@carlakayfit: Pelvic Floor and DR Exercises ✨ TO BE PART OF THE CHALLENGE you have to choose in between the 3 videos I post everyday and REDO that exercise/ workout 🙌🏻 DONT FORGET to (stitch or tag me) in your video 💫🔥 If you want more Challenging exercises join my Program to Level Up your game💣 Link in my bio ✨ #viral #fyp #abseparation #diastasisrecti #mompouchgone #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery