@3roadsfitness: 3 thing we need to remind ourselves of everyday! 1️⃣ Stop beating yourself up! Things happen and it’s okay! Forgive yourself so you can open yourself up to new ideas and stronger self belief! 2️⃣ Stop focusing on things that hurt you! Look, I get it! Not everything is going to work out like we hoped but when we see how to grow from something it only makes us better for the future! 3️⃣ Love yourself enough to say no! If you have goals then they must be shown how important they are! Just because your family is in town doesn’t mean you need to say goodbye to your nutrition! Be proud of your efforts! #GlowUp #proudtobe

Coach Kyle

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Region: CA

Wednesday 18 October 2023 21:38:43 GMT