@tinytumsrecipes: Did you know your bottled water make contain too much sodium for your little one? Sometimes we need to pick up bottled water when out and about or travelling abroad for our little ones, but did you know you should always check the back to ensure it is suitable! Tap water is the healthiest choice for your little one and what we recommend. However if you need bottled mineral water, the bottled water must have a sodium content of less than 20 mg per litre. This level will be clearly labelled on the bottle either listed as ‘Sodium’ or as ‘Na’ so be sure to check before buying. When choosing bottled water you need to also ensure the sulphate content is low, high sulphate water can do the opposite and dehydrate your little one. Evian, Saka and Volvic are two examples of brands that are suitable #parenting #weaning #weaningjourney #motherhood #parenttips #health #nutrition #pickyeater

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Thursday 19 October 2023 09:57:28 GMT