@kelvinteo93: If you only touch the heels, it will not stimulate the oblique muscles at all. It is recommended to bring the entire torso side up to better stimulate the oblique muscles. #sideheeltouch #sidetouch #oblique #6packs #abs #6packsshortcut #6packs #gym #malaysia #sigma #coach #personaltrainer #Fitness #fyp #tiktok #tiktokguru

Kelvin Teo
Kelvin Teo
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Thursday 19 October 2023 11:08:53 GMT
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