@abbeyskitchen: #duet with @Brittany | ONLINE COACH Just because someone lost 55 lb eating this way, doesnt mean you will (or will look like this when you do). How to use these “reviews”: a what I eat in a day should never be duplicated by the masses. And on the flip side, my “advice” is not directly for the creator. I use WIEIAD’s as an outline to share gentle nutrition tips. In reality, not every meal EVER needs to be balanced. But I am giving examples with each meal as inspiration to you. Also, notice I never tell people to take food away, I encourage variety & adding to the diet to better ensure nutrient diversity & food freedom. I hope that helps you understand how to use this content. #whatieatinaday #wieiadweightloss #mealprepideas #wieiadrealistic #weightlossdietplan #weightloss

Abbey Sharp

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Region: CA

Thursday 19 October 2023 15:49:53 GMT

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Comments

Yasmin🇹🇷🇺🇸 :

I have a hormone imbalance with higher testosterone. I struggle so much on what to eat and not to eat. I can’t lose weight.

2023-10-19 22:01:52

105

M :

I've just found your content and I just need to say I love you and your content. Thank you for actually caring.

2023-10-19 18:17:49

Lyssa :

🥰

2023-10-19 15:55:58

Jei-Jei :

Dinner looks good but the rest looks like... like too little 😅

2023-10-19 21:07:12

TheGGwave :

Mmm love adding salads and high fiber sides

2023-10-24 15:40:58

Shawna Hoffman :

Wow the comments did not meet the vibe check. So many people spouting off in her comments that she was going to end up w/diabetes bc she is “spiking

2023-10-20 14:42:39

Zoey :

can you pls make a video about awaytohealthy?

2023-10-19 23:30:16

SoyFuega :

Why do her meals raise red flags to me?

2023-11-06 00:10:48

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