@doctorsethimd: 🍵Embrace the Power of Green Tea During Fasting ❤️ Dr Sethi Fasting can be a transformative journey for both mind and body, and adding green tea to your routine can take your fasting game to the next level! Here are some fantastic benefits of sipping on green tea during your fast: 1️⃣ Boosts Metabolism: Green tea contains compounds that can help rev up your metabolism, aiding in calorie burning even while you’re not eating. 2️⃣ Enhances Fat Oxidation: It’s a fat-burning superhero! Green tea can assist in breaking down fat for energy, which is a big win during fasting. 3️⃣ Curb Cravings: The natural compounds in green tea can help control appetite, making it easier to stick to your fasting regimen. 4️⃣ Antioxidant Protection: Green tea is packed with antioxidants, protecting your cells from oxidative stress during your fasting period. 5️⃣ Promotes Mental Clarity: It contains L-theanine, which can provide a calming, focused mindset while fasting. Remember, it’s essential to enjoy green tea in its pure form without added sugars or creams for the best results. Incorporate this ancient elixir into your fasting journey, and you’ll be amazed at the positive impact it can have on your well-being! 🌱💚 #GreenTea #fastingtips #weightloss Always talk to your own doctor before making any dietary changes!

Doctor Sethi ⚡️

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Friday 20 October 2023 04:03:54 GMT