TheSigmaFitness
Region: US
Friday 20 October 2023 11:39:30 GMT
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Silver X :
8 sets of 20 reps? bro 💀
2023-10-22 19:14:44
7776
Hemanfr :
i cant do reverse forearm curls bro
2023-10-29 16:24:54
4
David 🦇 :
que musculos trabaja el curl de antebrazo inverso?
2023-10-22 16:19:56
399
EliteGamer_1999 :
reps? he trains until fail all sets so it not really his exercise
2023-10-22 13:42:28
1379
Honza :
"TheSigmaFitness"
2023-10-20 15:36:44
728
amadii :
too much seta
2023-10-20 14:05:31
111
Karhu :
How many sets for naturals
2023-10-20 14:52:48
20
christ :
rest btwn sets?
2023-10-30 10:00:11
5
𝙱𝙵𝚘𝚜 :
dawg I don’t have space for forearm day 💀 ill just do deadlifts + dead hangs
2023-10-27 22:05:28
37
Beenjxx :
can someone explain what Sets and Reps are?
2023-11-19 00:49:12
4
ezDani °√ :
en serio 8 series y 20 reps?
2023-11-23 17:32:08
59
Américo :
cuanto descanso entre series??
2023-11-17 17:04:59
6
suarez :
How much time between each set?
2023-10-26 00:04:22
4
Diamantis :
i ain't doing all dat.. One exercise is enough
2023-10-20 21:47:08
5
gaston fernandez :
el segundo es el Uwu ejercicio
2023-11-01 15:54:16
181
✞ :
8 sets of 20 is crazy
2023-10-25 07:05:42
8
matthew72875 :
Yes but he takes the juice so he’s got an advantage 😅
2023-11-01 15:57:40
5
🔱Gust.Aesthetic🔱 :
se copio mi rutina xd 💀 igual no hay mucha ciencia para antebrazos estos son los mejores xd ☠️💀
2023-11-12 02:12:40
28
Belloccio :
Need a forearm day
2023-12-23 02:46:49
1
Evthegreek7 :
The bar forearm push down was my favorite
2023-10-26 13:43:01
1
Jeff Gatien :
Lmao yeah it’s his exercises and not the roids 😂😂😂
2023-11-12 20:46:18
1
Sal's pendejo acc :
reverse w a 20 is crazy
2023-11-16 15:42:36
3
Emrys7 :
why do it hurts my hands when i do those exercice ??
2023-10-22 18:35:02
1
Good Griefs :
W forearm workout
2023-10-21 06:02:53
2
HealthPipe :
Bar forearm push down, burn like hell after 20 reps, but they do work.
2023-10-20 22:59:17
60
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