@naireekiana: sculpt those arms with this slay of an upper body workout —perfect for my shy girls looking to workout in a quiet corner at the gym, or for my besties working out from home! 😮‍💨 wearing @DFYNE —you can use code nairee to save & then make sure to enter my monhtly giveaway! #armworkout #armworkoutathome #armworkoutsforwomen #armworkouts #workoutroutine #workoutmotivation #workoutplan

nairee kiana
nairee kiana
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Region: CA
Saturday 21 October 2023 02:55:29 GMT
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coinsaffron
Coin🍉 :
lateral raised literally make my lip curl unintentionally
2023-10-23 00:51:54
4008
abbyhyl09
. :
ok I need help. I want a skinny hour glass body but with abs and for arms, I want muscles but I also want my arms and shoulder to be skinny and small
2023-11-21 10:54:46
138
macymalaika08
macy‼️ :
am i the only one seeing the editing?
2023-11-07 16:54:59
333
isabellemanzo_
isabelle🧟‍♀️ :
WHY IS NO ONE TALKING ABOUT THE LOOP
2023-11-13 01:33:46
635
ashleymartins33
Ashley Martins :
You’re so leannnn 🔥🔥🔥 how did you do it?!?
2023-10-22 21:14:18
216
kassandraa.s
Kassandra🌞 :
I feel like I alwaysss do tricep kickbacks wrong 😩
2023-10-23 19:51:01
48
huh.aubreyy
Your dad’s fave :
Okay I might be dumb but will someone explain the “3 x 12-15”
2023-11-10 00:17:38
0
jom1523
jolene :
will my arms not get bigger. oh do i have to lose weight before toning
2023-11-03 04:36:08
78
ggracie2
grace🧸ྀི :
what shoes are those?!
2023-11-15 22:18:11
3
officiallytai
Tay 🩷 :
Do u have any at home workout or some with no equipment
2023-11-09 09:01:41
15
syxmn._
syxmn._ :
I don’t understand the numbers like what does 3 x 10 -12 mean
2023-11-07 15:47:06
7
jennaedwards4
Jenna Edwards :
Hi! ☺️With bicep girls Are you supposed to come all the way up? I was always told not to because you lose tension at the top
2023-10-24 07:48:05
2
sweetie_yssa
Yssa Aquinde :
What id i want lean arms not muscular?
2023-12-19 07:23:30
3
emalway
Em Alway :
Do you have a rest time inbetween sets?
2023-10-22 06:47:30
0
m_iranda04
laparatuya397 :
How many times in a week!
2023-10-22 17:54:11
4
natashahatchett4
Natasha Hatchett :
How often do you this this a week?
2023-11-09 15:32:57
3
maryammmmmm9
Maryam :
how much weight are u using? what determines that?
2023-10-21 16:38:58
1
sunshine.stl
Sunshine :
Can you do one for getting a defined clavicle?
2023-10-28 14:42:22
3
a.mact
Al :
I want nice arms but I also want yummy food. 😩
2023-10-25 03:22:36
0
sara.munk
Munk :
WHERE IS THE TOP FROM
2023-11-09 21:58:03
4
ashtobes
Ash :
Where’s the top from! 🫶🏼
2023-10-23 06:43:02
5
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