@awaken.with.ani: I cant preach healing and the importance of vulnerability without this level of honesty. We all have good days and bad days. We are all human. So heres is - real time - how i come down from this. I hope it reaches someone who needs it. I found myself stressing, putting excessive pressure on myself lately to achieve my goals and thinking about it tonight ended in hyperventilation. Its always okay to cry, but when you feel your body going into panic mode, its important to stop it in its tracks. Heres some things you can do if you feel anxiety kicking in. #anxiety #calm #healing #innercalm #stress #relax #panicattack #StressRelief

awaken.with.ani

Open In TikTok:

Region: US

Saturday 21 October 2023 03:34:46 GMT