@ani_d_music: I cant preach healing and the importance of vulnerability without this level of honesty. We all have good days and bad days. We are all human. So heres is - real time - how i come down from this. I hope it reaches someone who needs it. I found myself stressing, putting excessive pressure on myself lately to achieve my goals and thinking about it tonight ended in hyperventilation. Its always okay to cry, but when you feel your body going into panic mode, its important to stop it in its tracks. Heres some things you can do if you feel anxiety kicking in. #anxiety #calm #healing #innercalm #stress #relax #panicattack #StressRelief

ANI D | Find Your Voice

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Region: US

Saturday 21 October 2023 03:34:46 GMT

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Comments

Elias :

Hi I hope you’re okay and I am so proud of you for showing up for yourself

2023-10-21 03:37:54

Fiona Sofia🍉 :

It’s great that you shared this, I’ve become such a supporter of you! will use that next time thank you🥰

2023-10-21 16:46:45

SpinHeads :

I needed this one. I felt myself getting worked up like this for the first time in a while a couple days ago. Thank you for sharing. 💛

2023-10-21 10:31:12

Kee :

Thank you for being vulnerable.🖤

2023-10-21 04:56:06

williebyers1 :

you are so up beat and creative I hate to see you cry. I am use to seeing that smile

2024-01-29 03:52:06

J Smoov Got Beats! 🥁 :

It's ok ANI. We are with you!!!!! 💙

2023-10-31 10:49:45

Ryan Goodrich :

ty ✨✨ shoutout to the vagus nerve

2023-10-22 04:09:57

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