Lyron Revollido
Region: PH
Saturday 21 October 2023 13:58:11 GMT
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Hev Abi :
do u recommend zottman?
2024-02-18 03:37:28
20
sholamak :
like what kg of dumbbell can I be using
2024-01-05 10:51:27
89
StickerKucing :
7kg at 14 is good right?
2024-12-06 07:30:36
4
milo :
this is daily right?
2024-05-21 07:13:42
92
︎︎ ︎︎ :
Is 5kg dumbbells good for 13yo?
2024-05-31 15:04:06
13
joa :
standing hammercurls 3xfailure, seated incline bicep curl 3xfailure, dumbbell preacher curl 3xfailure. Rest 3min between per set.
2024-01-02 23:01:56
46
Ren :
i do it all and now my arm hurts really bad in days now is it normal?
2023-12-13 04:56:56
206
P.gourounas :
in how much time can i see results
2024-10-29 17:26:00
1
Marcus g :
Why does he always look mad
2023-10-21 14:59:53
419
⠀ ⠀ ⠀ ⠀ ⠀ ⠀: ︎ :
Never go to 12 go till you hang no more.
2023-11-17 18:28:28
111
Hi :
i have a question, what will happen if we skip the tricep workout
2023-11-01 09:52:27
79
🧑🏿🦲👨🏻🦲🧑🏿🦲 :
do this everyday? or 2x a day
2024-09-26 04:57:32
0
guts :
Is 10kg dumbbells good for 14yo?
2024-09-09 14:04:10
4
Skotties :
what does 3 sets mean??
2023-11-22 15:32:24
13
zxzdeka :
is it 5kg?
2024-07-07 16:57:19
2
addeyaj :
2sets of til failure, must try. rest 3mins per set
2023-11-03 05:29:41
223
Kwakeur :
I feel so embarrassed doing these kinds of exercises when there are people around that's why I wait for the gym to be empty at night
2024-01-10 23:38:47
36
🥷 :
how much reps shud I increase per day?
2024-02-26 17:37:47
0
C🧿RALINE :
Tysm I have 1kg dumbbells and hate pushups soon I will get 3kgs
2024-07-10 11:07:04
28
Undefined :
set and reps mean? please explain
2023-11-20 12:34:04
13
𝐃𝐚𝐯𝐢𝐝🇻🇳 :
how long should I wait until I do my next set?
2024-07-25 12:54:32
2
Abdur Rehman🇵🇸 :
I got 10 kg dumbbell and now I only can do 10 max 😂
2024-07-14 18:27:13
3
ggg :
idk why my elbow hurts when I do triceps
2024-03-29 08:32:56
1
David❄️ :
Does 10 pound weights work that’s all i got right now
2024-03-08 20:15:08
2
Vincent :
If you actually want to have bigger arms just do tricep workouts
2024-01-07 09:05:52
2
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