Thank you bro I’m 13 and I get bullied a lot for being skinny your videos help me a lot man I’m actually doing the workouts from your videos rn but thanks man fr
2023-12-26 04:38:19
635
I’m literally Cole :
Tysm I have 1kg dumbbells and hate pushups soon I will get 3kgs
2024-07-10 11:07:04
5
randomfunnyaccount :
this is daily right?
2024-05-21 07:13:42
20
sholamak :
like what kg of dumbbell can I be using
2024-01-05 10:51:27
68
Ren :
i do it all and now my arm hurts really bad
in days now is it normal?
2023-12-13 04:56:56
152
zxzdeka :
is it 5kg?
2024-07-07 16:57:19
0
joa :
standing hammercurls 3xfailure, seated incline bicep curl 3xfailure, dumbbell preacher curl 3xfailure. Rest 3min between per set.
2024-01-02 23:01:56
32
Marcus g :
Why does he always look mad
2023-10-21 14:59:53
331
⠀ ⠀ ⠀ ⠀ ⠀ ⠀: ︎ :
Never go to 12 go till you hang no more.
2023-11-17 18:28:28
64
Hi :
i have a question, what will happen if we skip the tricep workout
2023-11-01 09:52:27
66
maiZeninSimp1 :
Is 5kg dumbbells good for 13yo?
2024-05-31 15:04:06
1
addeyaj :
2sets of til failure, must try. rest 3mins per set
2023-11-03 05:29:41
106
it's^amيR🤍 :
8-12 mean
2024-04-20 17:54:15
0
$$$ :
set and reps mean? please explain
2023-11-20 12:34:04
8
Skotties :
what does 3 sets mean??
2023-11-22 15:32:24
11
Jesus is my savior lord! :
i’m almost done i just need the last one i’m at 1 set rn
2024-01-20 02:14:14
1
🌙 :
if i do this a few times a week is this enough for my arms? Or should i be doing more arm related stuff?
2024-06-01 17:14:33
0
nosley :
idk why my elbow hurts when I do triceps
2024-03-29 08:32:56
0
Y :
How to get shoulders
2023-11-03 07:21:25
4
dopamine :
do u recommend zottman?
2024-02-18 03:37:28
9
❤️meow❤️ :
Hey uhh what does sets mean ?
2024-03-16 12:22:32
0
DavidUrGuyLOL :
Does 10 pound weights work that’s all i got right now
2024-03-08 20:15:08
1
🥷 :
how much reps shud I increase per day?
2024-02-26 17:37:47
0
Nux The Sage :
Are alternating curls better than dual curling ?
2024-02-07 12:36:06
1
To see more videos from user @lyron_revollido, please go to the Tikwm
homepage.