@thepamethod: Lost files 😅 I found this workout I recorded about 3 weeks ago! Who else us is having trouble getting these home workouts in with their kids around!? A little gies a long way around here! Keep it up mama! #MomsofTikTok #alazamfitness #mompooch #mompoochworkout #postpartumfitness #csection #pelvicfloorexercises #fyp #foryou #postpartumweightlossjourney