@tiffanyhenriquesfit: the ultimate back and biceps gym workout routine 🥵 tag a friend you want to try these exercises with!! here are 5 killer moves to level up your back and biceps game. let’s unleash that inner strength 🔥 1️⃣ Seated Cable Rows 2️⃣ Bicep Curls 3️⃣ Hammer Curls 4️⃣ Cable Pull-Downs 5️⃣ Cable Hammer Curls let me know if you try this workout and what you think of it!! let’s get those back gains together 💯 don’t forget to follow for workouts, healthy meals, fitness tips and more 🩷 love you my gym besties!! #fitnessgoals #backandbiceps #gymworkout #strengthtraining #bodysculpting #sexyback #fitgirls