@francine.ng: it’s all about maintaining ✨balance✨ … which is unfortunately a lot easier said than done 😩 it can be so easy for us to get caught up in the chaos of life that we often don’t find enough time for ourselves to explore our hobbies, spend time with loved ones, engage in self-care, and just allow ourselves to rest. by doing this, we enter a cycle of constantly being in “work mode”, chasing from deadline to deadline, which ultimately, can make us more susceptible to feeling burnt out and stressed. no matter where you are in life right now, you deserve to take breaks—remember to drink water, eat, and breathe (you got this!) ♥️ #gradstudent #gradschool #psyd #clinicalpsychology

Francine Ng

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Region: US

Saturday 21 October 2023 16:24:17 GMT