@melinatesi: DeadBugs is the only exercise that wasn’t excruciating after my 3rd C-section. Doing 50-100 of these everyday healed my diastasis recti and pelvic floor in one month. I still do these regularly & my core never felt stronger 💪🏼 #deepcoreexercises #csectionrecovery #mommytummy #snatchedwaist #pelvicfloor #diastasisrecti #beforeandafter #mombod

Melina Tesi
Melina Tesi
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Region: US
Sunday 22 October 2023 02:36:53 GMT
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greatfulmuslimah
StayFocused :
can I do this 2 years postpartum 😩😩
2024-02-16 01:50:05
20
sparklefr0mwithin_
sparklefr0mwithin_ :
Current situation, 3 weeks postpartum, 3rd c section. My surgeon told me after surgery that mine will never be flat again but I think otherwise. U give me hope!!
2024-02-07 17:40:38
21
official_melanie11.880
Official_Melanie11.880 :
How long after your c-section did you start this.?
2023-10-28 04:10:13
13
anne_vrabel89
Annery Vrabel :
Say less I’m starting tomorrow
2024-02-22 06:56:05
71
keiispins
MISS POLERINA 🤸🏾‍♀️ :
idk what it is about altering my arms and legs but i cant seem to focus on it ! but the burn this gives 😍
2023-10-26 13:21:03
84
symanthatravitz
Symantha Travitz :
I never got a band from the hospital after my C-section… what’s the band called that’s in the video? I’m 2 months pp and trying to workout
2024-01-24 15:01:35
2
avrahphotos
Avrah :
Hi! When did you start these postpartum? ♥️
2023-10-26 19:49:24
4
smilesforsuccess
GlamAndGlitter :
Currently pregnant will be doing this and I love this song 🎵
2024-02-28 04:19:51
6
rehamkaheil
Reham Kaheil :
I'm 4 months postpartum can I start with this?
2024-02-17 21:21:17
1
mwiza26
mwiza26 :
please share more tummy workout am 2 months pp and c section mum
2023-12-13 18:12:24
2
heera_muzzy
stubborn garl :
How long dd it take to work?
2023-11-25 15:44:52
8
bratz6271
bratz6271 :
This is the only deep core exercise I feel in my core and it burns🫶
2024-01-12 05:12:03
4
amzie294_
Amorie :
I can’t coordinate my legs with my arms to save my life with this exercise but I do be tryin. 😂
2024-01-21 21:48:34
3
the_ugc_gem
Keli | ChaoticLifestyleUGC :
I came here for the workout and saw one of my 2 year olds favorite YT shows on your tv 😂
2024-02-25 23:39:02
2
sarcasmshan
Shan :
I'm nearly three years pp and these are honestly game changing! I'm actually starting to see my over hang lift! Never thought that was possible after 2 c sections!
2024-06-09 23:10:37
1
kktfd15675432
Reese’s pieces yum :
This gives me hope 😭
2024-06-07 23:36:18
1
shannondixonartwork
Shannon_DixonArt :
Is this all you did? Are you also wearing a belt? Hope you answer me I’m struggling 4 months pp 1st c section 🙏 xxx
2024-01-09 08:16:14
3
kath_klclouds
Kath :
You're incredible
2024-03-08 03:56:59
2
sunishar
Sunisha :
how long did it take you to see results
2023-11-16 14:15:57
2
oasisswimwear
Oasis Swimwear :
thank you for this just had my 2nd one
2023-11-06 00:57:23
2
lifetaughtlessons
Kenderra :
You’re so pretty 😍
2024-03-02 04:55:10
1
sherwyn_pillay
2 E-Z maths tutoring services :
how long after till you see results?
2023-11-29 13:16:26
1
ccab72
ccab72 :
THANK YOU. Going to try.
2023-12-10 06:00:24
1
andreeatutuca
Andreea Tutuca :
for haw long?
2024-01-02 21:44:15
1
katelynjordan740
Katie Boo :
this has become my favorite exercise. It's so simple but my core can tell I'm doing something. Can't wait to see progress.
2024-01-05 04:03:19
1
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