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@digitaljada: You wouldnt believe what I used to track #myfitnesspal #trackingcalories #caloriedeficit #weighingfood
DIGITAL JADA
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Region: US
Sunday 22 October 2023 21:03:13 GMT
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Comments
Aaliyah ❤♍ :
I was guilty of tracking seasoning 😭😭😭😭
2023-10-25 04:43:21
1177
katelyn :
people actually track seasonings? lol
2023-10-23 00:47:41
3663
𝕋𝕒𝕪𝕝𝕠𝕣 𝕂𝕟𝕠𝕩 :
Do I track my food raw or cooked on my fitness pal how do I know it’s accurate if it doesn’t say if it’s been cooked or not as they weight differs
2024-01-15 19:21:30
26
Onnela🇬🇾 :
I have a question . So today I ate 1500 calories but I burn over 5000cal n in the app it show negative for my meal tracking . Idk if that makes sense
2023-10-24 09:06:24
56
fxtftkey :
DIGITALJADA,your ebook it’s amazing I love it and the fact that it has so much thought behind it love love it !🤍
2023-10-22 21:30:58
11
GiantS1anda :
Okay so if my calorie goal is 2,350 and I only eat let’s say 2,100 is that a calorie deficit. I know people say you have to burn more than you eat
2023-10-25 02:17:29
9
Jess H :
Hi!! Do you use the free version of the MFP app?
2023-11-04 15:08:54
0
Luna :
what I never understood why would you track gum because you spit it out
2023-10-24 01:06:45
0
ratmilfbussy :
the only reason i track gum is because my app shows you what foods make you eat more or make you eat less and i get curious lol
2023-11-22 00:48:31
8
Mary Sarkisyan :
Can you go over serving size? If a recipe is 560 calories for 4 servings, how do I divide that/track?
2023-10-23 03:22:27
53
Shyann Gales :
Your content is so informative!
2023-10-22 21:30:37
407
cyanne2u :
Some of us have to track seasonings becuase of sodium content. Many of them are quite high for such a small quantity.
2023-10-24 17:00:30
14
PettyMayonesa :
Tracking seasonsing for calories, agreed it’s unnecessary BUT I’d still rec tracking to better understand how much salt we are consuming
2023-10-22 22:00:48
69
poundtheyams :
I really appreciate your content — thank you!
2023-10-24 03:50:09
11
workoutguy1 :
nice video
2024-12-21 20:36:24
1
Judy Garland’s Suppository :
I track my vitamins, not for the calories but to make sure I’m hitting my micronutrient goals ❤️
2024-01-10 20:53:30
2
Tara bee :
Not me opting out of everything but the bagel seasoning today because it had one carb and I was already at my limit 😭😭😭
2023-10-22 21:21:58
7
Deena :
I mainly track vegetables to make sure I hit the fiber I need 😅
2024-04-17 21:25:03
24
peach :
I track my vitamins because of my iron deficiency😭
2023-11-14 00:04:31
25
bkayla414 :
I count spinach for the fiber and not necessarily for calories
2024-08-21 01:34:09
45
Marie | Beauty & Lifestyle 🩷 :
I agree even when using oil yes it can be high in calories but if your not eating the whole thing your making it’s probably fine
2024-01-04 15:40:16
14
fitnessgirl2 :
good
2024-12-29 22:40:10
1
nutritiontips43 :
good job
2024-12-25 18:47:44
0
loseweight3 :
nice
2024-12-23 11:06:58
0
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