@tiffanyhenriquesfit: if you’re looking to lose fat before building muscle, welcome to my page 🫶🏼👇🏼 this is my “fat loss to muscle gain” transformation and I'm here to help motivate you 💪 my biggest struggle when starting my fitness journey was finding tips from someone who wanted to lose fat first and then build muscle… many fitness people have transformations where they gained muscle/gained weight, but for me I wanted to lose the fat first. I was 170 pounds in 2018 and treated my body terribly — which is why I wanted to make a healthy *LIFESTYLE* change. I began my fitness journey in March 2019, and lost over 60 lbs during my weight loss journey. I’ve learned how to lose fat WHILE building muscle and am happy to give all my tips, tricks and workouts to help you get started on your transformation 🤍 whether that’s to tone up, lose fat, achieve an hourglass figure, i’m here to help! are you ready to begin?! ✨ PS — my training programs and meal plans are linked in my bio 🔗 #bodytransformation #fitnessglowup #fitnessjourney #fatloss #musclegain #beforeandafter #fitnessinspiration #gymmotivation
