@chelseyfromladder: Replying to @honeyboyy 3-2-1 workout method breakdown #hourglassmethod #strengthtrainingforwomen #321workout #beginnergymgirlie #beginnergymgirl #fatlosscheat #workoutsplitforbeginners

chelsey | workouts for women
chelsey | workouts for women
Open In TikTok:
Region: US
Monday 23 October 2023 03:47:58 GMT
124612
3130
21
149

Music

Download

Comments

av_7_
A black girl and her blanket :
Do you only do cardio one day? Or is it after your strength training?
2023-11-05 19:25:16
12
bcathy7
BCathy7 :
Which team are you on?
2024-01-08 23:04:49
0
jasmina_yvonne
𝓙𝓪𝓼 | faith & fitness :
3 leg days?????? 👀
2024-01-22 17:11:03
0
kalynnh35
KaLynn :
So 6 * a week workout each day different areas?
2024-11-04 00:07:56
1
nickellynn444
Nikki :
Where do you get the workouts? Do you make your own?
2024-12-05 03:08:23
1
breezy20213
. :
what happens if you don't pay for the membership on ladder? i'm on my last day today but can't do the membership till friday & i don't wanna slack
2023-10-23 21:34:11
5
withlovenoms
* :
🥰
2024-11-28 19:58:41
0
kazuha_707
lillie :
😳😳😳
2024-11-28 18:41:17
0
vvv_wxyz
deadb1 :
Don’t your legs hurt doing it 3 days straight 😭😭😭
2023-11-12 23:01:14
4
nickellynn444
Nikki :
also do you do 3 legs in a row? Two uppers in a row and then cardio?
2024-12-05 03:09:09
0
To see more videos from user @chelseyfromladder, please go to the Tikwm homepage.

Other Videos


About