alec
Region: AU
Monday 23 October 2023 04:52:30 GMT
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vaguedavid :
Cable crunches are enough imo
2023-10-23 07:11:42
9368
🎧‼️👽 :
HELLO??? THE VEINS?
2023-10-26 22:10:05
4628
Lp :
Hi Alec, in my recent video I’ve been told my back day is AWFUL. Do you or anybody else agree?
2023-10-23 13:00:12
3900
𝗭𝗶𝗸𝗼𝗲❦ :
Not recommend your waist will grow obliques😭
2023-10-23 16:02:22
1080
Crollo :
praying she doesn’t see this
2023-10-24 03:13:51
1691
Kaz :
Bro is not wasting his genetics
2023-10-25 07:13:51
1801
ray 𖣂 :
the veins.
2023-11-01 02:37:09
1079
wholelottagangshit :
leg raises and cable crunches is all u need
2023-10-23 17:25:06
6479
Paul :
I already have such a blocky waist idk training them feels like it’s pushing them more out
2023-10-23 08:15:13
357
𒉭gavin𒉭 :
just noticed how weak my core was recently 😭
2023-10-23 10:42:56
1206
yamum :
Lmao only js started hitting abs cus i realised how underdeveloped mine were
2023-10-23 06:45:02
2602
LXnex :
would marry bro
2023-10-24 11:22:31
322
Im_not_sure :
Wish I had time/energy for the gym.
2023-10-24 01:06:26
7
N :
Feel like leg raises works them the best
2023-10-23 05:05:31
204
︎ :
can you please explain planks with another muscle movement? ive been lifting for 2 years and still dont see how planks are useful 😭
2023-10-23 09:10:19
48
Maya <3 :
U r him
2023-10-23 13:45:30
71
:
Did these and my waist was sore for 3 days, could barley walk
2023-10-23 20:14:10
106
🐰 :
Wait is it normal to have veins on your stomach ???
2023-11-01 15:22:49
28
mongrol26 :
How do I not go hungry all night when cutting
2023-10-24 10:40:18
6
Goober :
I pray she never sees this video.
2023-11-20 05:34:09
1
jordan🍉 :
decline sit ups, hanging leg raises n cable crunches are all youd really need. if you need more oblique work, just do side variations on the raises.
2023-10-23 19:18:01
22
Lilz :
@erin @tea the first clip 😫😍
2023-12-30 20:11:23
3
tills🤎 :
gasp… @louie 💘
2023-11-09 17:37:10
2
kittenwhisspers :
i want u sb
2023-10-25 03:14:11
78
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