@insulinresistant1: Blueberry protein shake and my blood sugar. How does it affect my glucose levels? ##glucoselevels##bloodsugar##insulinresistance##proteinshake

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Monday 23 October 2023 21:50:27 GMT
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mikemikemike427
MikeMikeMike :
But more importantly, how did it taste?🤔
2023-10-24 11:35:37
500
443_w
Www :
Try with substitute the fiber with chia seeds. What will happen.
2023-10-24 00:49:50
147
jorgenaranjo48
Jorge Naranjo :
No whey!
2023-10-24 00:58:24
2
bagbelgianfries
bagbelgianfries :
my doctor advises not to drink protein shakes, he said it's to processed.😏
2023-10-24 08:50:52
0
deleted101_32
ℛ.ℒ ꨄ :
Sub the broccoli with spinach or kale 🤔
2023-12-11 03:43:19
76
ilovetoebeans
rabab 🎀 :
I‘m confused. I thought blueberries are low in sugar and hence, don’t cause a sugar spike?
2023-10-25 21:15:51
0
apple.user5735726
ManCave :
Frozen blueberry’s seem to spike my bs more then fresh blueberry’s
2024-01-20 19:39:54
0
charlottederuijter
:) :
is it bad if its high ?
2023-12-13 14:57:03
0
liamhawthorne77
Liam Hawthorne 🇨🇦 :
Cool! Also, broccoli is high in sulfur that helps lower blood sugar 💪🏻
2023-10-23 21:57:41
566
trisae48
Trisa [email protected] :
What liquid do you use?
2023-11-03 12:33:16
1
hustlinh
Hustlinh :
What brand whey protein did you use?
2023-10-25 22:35:40
11
wevecircledtheblo
WEVECIRCLEDTHEBLOCK :
i wanna thank you for taking the time and effort to show us how to make optimal choices when it comes to food and diabetics
2023-10-23 22:29:01
41
randywhitley943
randywhitley943 :
Great to know! I use blue berries, a couple of strawberries with oatmeal and unsweetened Greek yogurt and unsweetened almond milk!
2023-10-23 21:58:03
13
teleishamber
teleishamber :
Maybe you could try a blueberry shake with avocado
2024-01-13 12:07:32
6
isabelthomson101
Isabel thomson :
What about blueberries with plain Greek yoghurt ?
2023-10-26 01:10:42
5
nutriclauam
nutriclauam :
But what happened without brocoli?
2023-10-23 22:23:19
23
saditoo23
SaditoO23 :
Instead of protein can you just add fiber like two teaspoons of psyllium husk powder!
2024-05-08 22:47:17
0
pineappledonut84
PineappleDonut :
Broccoli 😳 Odd but im intrigued to try in my next protein shake.
2023-10-24 03:09:30
6
leoshlomo
LeoShlomo :
How about with yogurt
2023-10-24 09:17:32
15
soufriere408
🫣 :
Thank you for your content. You are changing my life and the way I think about food. I love it!! 🥰
2024-05-13 23:01:27
2
ma_h1214
Maha :
معناته الالياف والبروتين تقلل من ارتفاع السكر بالدم
2023-10-23 22:26:39
1
ilona6565
Ilona6565 :
who drinks that much at 1 time?? 🔥🔥😈😈
2024-05-18 18:37:02
1
noideawhatimtalkingabou
No idea :
can you do what melatonin does? check after waking up and one hour after that
2023-12-18 16:18:06
3
_kalona808_
Kalona :
Can you try cooked plain white rice versus cooked plain white rice frozen then reheated in microwave?
2024-01-08 04:18:08
2
aussiemumsrule2
Natalie :
is it cooked brocolli or raw
2023-10-24 02:37:33
2
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