@apexmandan: Just my opinion but i think its a pretty good list. I like using all of these to help me recover after practice/lifts/games. Anything i should add to my regimen? #icebathrecovery #redlighttherapy #musclerecovery

Dan Petcash
Dan Petcash
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Region: US
Monday 23 October 2023 23:54:10 GMT
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nick_hita_50
Nick Hita :
for red light therapy does it have to be with a specific machine or just any red light
2025-08-05 01:55:03
2
eversinceenjoyer
Eversince :
ice bath literally hinders recovery like not even beneficial AT ALL
2023-12-11 07:48:31
38
tikitocka
matt. :
Does it work for d2 athletes
2023-10-25 14:58:11
425
g92748502
g0595386 :
Where is alcohol
2023-10-24 03:38:13
380
assso91
Assso :
Can’t believe you didn’t mention sauna
2025-12-10 13:22:13
2
jaywillis350
J :
Ice bath should be1.💪💪💪💪
2024-10-11 16:23:18
0
4idan1117
Aidan 🎣✝️ :
Where is the foam roller
2024-07-03 00:46:34
3
cctx.zayden
Zayden :
Static stretching is mid
2023-10-24 01:04:53
13
cousin_with_a_o
cousin_with_a_o :
Besides sleep HBOT is better than everything else you talked about. IUKUK
2023-10-24 00:20:40
0
dictatorbeggan1
Dictator_Beggan :
Quality Nutrition going undrafted is crazy
2023-10-26 13:31:35
1
manuelprates0
Manuel Prates :
Can you show how stretching helps with recovery? The evidence pls
2023-10-25 07:39:50
5
sigma_mastah69
SigmaMasta69 :
Nutrition??
2023-10-24 00:26:43
4
maxcup_pro
MaxCup Pro :
How can you not include the MaxCup Pro?😅
2024-08-15 12:33:44
1
laraheally7
LARA :
not even foam roller???
2023-12-03 01:19:51
1
user11111110975
User102844747 :
Where food
2023-10-24 01:14:56
7
bohothongminh
bohothongminh :
Roller?
2025-07-02 15:35:25
1
bullfrog541
bullfrog541 :
1 sleep 2 nutrition mo doubt
2023-10-24 01:13:38
11
tyaparicio1
ty aparicio✌🏽 :
foam roller??
2023-10-24 01:58:35
4
colinhoffman696
George :
thoughts on saunas
2023-10-24 02:44:30
6
daniella.call.me.ellie
Ellie Ligon :
Thoughts on rolling out???
2025-05-03 06:45:46
1
eighty.08
3ighty8 :
can you go more in depth about the red light stuff?
2023-10-25 18:44:48
1
toxic_tornadoes
toxic_tornadoes :
Is 3 hours enough
2023-10-24 01:34:40
1
tlcinms
Stacey C :
Renu28
2023-10-24 03:16:11
1
108longevity
108longevity :
Great tools. 👍🏻 2-minute Vacuul cryotherapy through the palms. No undressing. Helps stimulate blood flow and muscle recovery. ;)
2026-03-12 18:06:09
0
spartanreboot
John MacNeill Spartan Reboot :
Love these
2026-07-15 00:56:12
0
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