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@rafaelsantos: ⚠️luzes piscantes⚠️ ib @Alena Koroba

Rafael Santos
Rafael Santos
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Region: BR
Tuesday 24 October 2023 17:24:16 GMT
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Comments

thefungusgod
Mushorie :
AAA I WATCHED THE MOVIE YESTERDAY ITS SOOO GOOD I WANNA WATCH IT AGAIN
2023-10-27 08:12:07
489
alice.w323
alice.w323 :
I WATCHED THE MOVIE TODAY (in england ) OMG THE PLOT TWIST IS INSANE !!!
2023-10-25 15:29:58
75
kkoroba
Alena Koroba :
YESSSSS
2023-10-24 17:28:33
230
itz_mila2024
Mila :
Is that puppet
2023-12-11 01:23:34
0
zupka_falafelka
żaba na grzejniku :
FNaF 🙄
2023-10-31 15:29:29
2
larah.privv
Priv :
YASSSSS
2023-10-28 11:51:22
21
il0v3_4r1su
Ed ♠️ (no.1 kento defender) :
looks like ririka from kakegurui
2023-11-11 11:33:42
1
theartfairyjade15
✨°•°Jade_thefairy does art°•°✨ :
the ones who are wondering how they are going to get the lipstick off the mirror⤵
2023-11-05 05:55:54
4
dontstalkmeplz
dontstalkmepls :
My fav fnaf character 😍
2023-10-27 20:00:55
3
nicolesono85
xiomara123 :
wow
2023-11-11 00:34:52
2
nwm.jakauwu
🍙☆•ṭanjirọ•☆🍙 :
FNaF*
2023-10-26 21:08:22
3
valerpvrry6
VAL ★ :
I love this
2023-10-24 22:49:10
2
therealbadb1tch
Izzy 🎀 :
FNAF🛐
2023-10-25 16:08:56
4
roasebrian
Rose❤️😘 :
Bro Scott Braden will quit if he see this
2023-11-09 11:15:39
1
malikafawzytttt
Kikaa❤️😚 :
l LOVED THE MOVIE IMA WATCH IT AGAIN
2023-11-20 05:47:48
2
To see more videos from user @rafaelsantos, please go to the Tikwm homepage.

Other Videos

Fml gotta get it done bc bday weekend and i might die #20th #bday #birthday #student #study #studytok #procrastinating #monash #unilife #uni #library #fyp #melbs #melbourne #australia #monashuni #foryou #gorviral #2023 #depressed #eyesonme
Fml gotta get it done bc bday weekend and i might die #20th #bday #birthday #student #study #studytok #procrastinating #monash #unilife #uni #library #fyp #melbs #melbourne #australia #monashuni #foryou #gorviral #2023 #depressed #eyesonme
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بعد يومين سيطلع الله على خلقه ،ليلة المنتصف من شعبان وفي هذه الليلة لا تبدع اي بدعة ، الشيخ سعد العتيق #islam8quran #islam8qurann #islam8quran2
بعد يومين سيطلع الله على خلقه ،ليلة المنتصف من شعبان وفي هذه الليلة لا تبدع اي بدعة ، الشيخ سعد العتيق #islam8quran #islam8qurann #islam8quran2
@Creative_Hands_Artistry @Hairgalleria_houston
@Creative_Hands_Artistry @Hairgalleria_houston
Finally got what I wanted 😁. #komborelief #paladins #ps5 #playstation #playstation5 #Maeve #Gameplay #Bless #Luck #memories #memory #paladinsmaeve #Starlet #StreetStyleEmote #StreetStyle #Streetstylemaeve
Finally got what I wanted 😁. #komborelief #paladins #ps5 #playstation #playstation5 #Maeve #Gameplay #Bless #Luck #memories #memory #paladinsmaeve #Starlet #StreetStyleEmote #StreetStyle #Streetstylemaeve
Body fat percentage is bulls***😳 Let me explain This clip from: 🎙️ Ep 96 // Top-10 Tools to Make Gaining Muscle, Losing Fat, & Nailing Your Diet Easier First, people are TERRIBLE at estimateing their own body fat percentages when comparing themselves to photos (the most common way people estimate) I usually see people overestimate how lean they are by at least 2-5%, even more But even if people use a machine like this one, the Inbody machine, the technology used is insanely innacurate The technolgy it uses is called B.I.A. ⚡️(Bioelectrical Impedance Analysis) Which is also the same technology used on your “smart” scale at home Inbody machines can cost anywhere between $5,000-$10,000, and they look and sound scientific AF But they’re just not Inbody machines can be 10%+ off in estimating your body fat percentage and body composition (muscle vs. fat) And countless things can throw off your results, like: - how much water you’ve drank today - how whether or not you’ve worked out - if you’ve showered/bathed or not - when and what your last meal was - how much stress you’re holding - your sleep quality from the night before - AND SO MANY MORE Unless you’re using a DEXA Scan, MRI, Hydrostatic Weighing, 3D Scan, or BodPod, your numbers wont be that accurate (and even these can be off) But here’s the good news: Knowing your exact body fat percentage isn’t that important… And using tools like taking progress photos and measuring scale trends are much more valuable In today’s episode (Ep 96 of @Fitness Stuff Podcast ) we go over 10+ tools you can use (most of them are free) to take your training in the gym to the next level, help you break through plateaus, and make sticking to your diet easier. #Fitness #FitTok #GymTok #bodyfatpercent #samsulek
Body fat percentage is bulls***😳 Let me explain This clip from: 🎙️ Ep 96 // Top-10 Tools to Make Gaining Muscle, Losing Fat, & Nailing Your Diet Easier First, people are TERRIBLE at estimateing their own body fat percentages when comparing themselves to photos (the most common way people estimate) I usually see people overestimate how lean they are by at least 2-5%, even more But even if people use a machine like this one, the Inbody machine, the technology used is insanely innacurate The technolgy it uses is called B.I.A. ⚡️(Bioelectrical Impedance Analysis) Which is also the same technology used on your “smart” scale at home Inbody machines can cost anywhere between $5,000-$10,000, and they look and sound scientific AF But they’re just not Inbody machines can be 10%+ off in estimating your body fat percentage and body composition (muscle vs. fat) And countless things can throw off your results, like: - how much water you’ve drank today - how whether or not you’ve worked out - if you’ve showered/bathed or not - when and what your last meal was - how much stress you’re holding - your sleep quality from the night before - AND SO MANY MORE Unless you’re using a DEXA Scan, MRI, Hydrostatic Weighing, 3D Scan, or BodPod, your numbers wont be that accurate (and even these can be off) But here’s the good news: Knowing your exact body fat percentage isn’t that important… And using tools like taking progress photos and measuring scale trends are much more valuable In today’s episode (Ep 96 of @Fitness Stuff Podcast ) we go over 10+ tools you can use (most of them are free) to take your training in the gym to the next level, help you break through plateaus, and make sticking to your diet easier. #Fitness #FitTok #GymTok #bodyfatpercent #samsulek

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