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@parodikong1: #mekonomen #humor #foryoupage #parodikongen

KjetilStray Homme
KjetilStray Homme
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Wednesday 25 October 2023 09:43:01 GMT
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Comments

oliviaboldrup
Olivia :
Jag lite då och då
2023-10-25 17:24:04
4068
askedeback
Agnes :
Denna förtjänar mer likes, sKREK
2023-10-25 17:40:27
2079
emilietjonassen
Millivanilli :
måtte like to ganger
2023-10-25 14:33:26
1553
nachhoserlend
Erlend :
Her før viralt🤝
2023-10-25 12:37:21
775
bismallah_allah_akbar
Kwebbelkop’s sock :
No way eg fant videoen ✌️😭
2026-04-11 18:59:42
4
limpan.dimpan.pimpan
Schack Matt :
Har alltid trott de sjöng ”Mekonomen! Vi gör ditt liv lite enklare!”
2023-10-25 18:34:18
932
aaliyahprecious1
Aaliyah :
dette og hurtigruta carglas😭😂
2023-10-25 23:05:58
467
johannahamar
Johanna Hamar :
har alltid trott att dem sjöng "Mekonomen, vi gör det billigt enklare"
2023-10-25 21:48:54
99
_956942015150_
9753678753__$ :
Swedish Creed
2023-10-27 12:53:22
13
vilhem1337
ville :
kantade till detta
2023-10-26 13:16:18
7
tehehehpp
Lök :
HAHAHHA BRAM CHILLA
2023-10-25 18:45:59
26
keshaeuw
KeshaEuw :
MEKONOOOMEEEN 🗣️🗣️‼️‼️‼️
2023-10-26 03:31:19
9
missdexii
Missdexi :
JAG VISSTE ATT JAG INTE VAR DEN ENDA
2023-10-25 19:33:27
268
watman2306
Watman23 :
Tenkte på mekonomen i går
2023-10-26 14:33:23
9
qutixbackup
Qutixbackup :
Can everyone follow me pls
2023-10-28 08:38:01
3
julie_j007
Julie :
Ikke bare jeg som gjør dette assa?
2023-10-26 13:45:53
7
bettsi1234567
Beatrice Törnblad :
Haha jag trodde dom sjöng ”mekonomen…vi gör ditt billiv enklare” 🙄😂
2023-10-26 15:05:42
1
aaliyahprecious1
Aaliyah :
trodde de alltid sa «de gjør de biler enklere»
2023-10-25 23:05:41
5
vf_3d
Viktor :
slay
2023-10-25 14:16:47
3
the....o
Theo :
2025-11-28 18:58:46
0
fancpanc
fancpanc :
Jag kan inte andas
2023-10-31 02:36:20
0
salomophilibertjr
Salomo Philibert Jr. :
kan du ta Morten Langli 😅
2024-03-23 08:56:54
0
3x9x8
music lover!!! :
ÄLSKARRR MEKONOMEN PGA DIG
2023-11-17 08:10:08
0
goserloser
goserloser :
Du ser ut som Theo James haha
2023-12-30 09:43:23
0
hatle_skogen
Jøgga :
Her etter viralt🤝🤝
2023-10-26 14:33:21
0
To see more videos from user @parodikong1, please go to the Tikwm homepage.

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Skull crushers made Men's Journal's list for a reason, they're one of the most effective tricep builders out there. 💪 The Skull Crusher is an isolation exercise that zeroes in on your triceps. Lying back on a bench eliminates any swaying or leaning so your triceps do all the work. The EZ-Bar gives you a comfortable grip with the stability of a barbell, perfect for loading up the weight. EZ-Bar Skull Crusher: ▶️ Lie back on a bench, shoulder blades squeezed, heels planted under your knees. ▶️ Head, shoulders, and butt stay on the bench throughout. ▶️ Unrack the barbell with a shoulder-width grip, positioned over your shoulders. ▶️ Keep your upper arms vertical and stationary as you flex your elbows to lower the bar to just above your forehead. ▶️ Exhale and extend your arms back to the starting position. Want to level things up? Switch to Dumbbells. Using two separate weights means neither arm can cheat; plus the added instability recruits even more muscle. Dumbbell Skull Crusher: ▶️ Same bench setup - head, shoulders, and butt in contact at all times. ▶️ Position dumbbells over your shoulders, palms facing inward, elbows slightly bent. ▶️ Brace your core and lower the dumbbells toward just above your forehead, keeping upper arms vertical. ▶️ Exhale and press back to the starting position. 2️⃣ Two variations. 1️⃣ One goal ➡️ Stronger triceps. ☠️ 👉 fitbod.me/exercises/dumbbell-skullcrusher #Fitbod #fitbodapp #machinelearningfitness #skullcrushers #Fitness #tricepworkout #ArmDay #StrengthTraining #WorkoutTips #GymLife #DumbbellWorkout #FitbodApp #PushDay #SkullCrushers #Fitbodapp #fitnessmotivation #mensjournal #dumbbellskullcrushers #dumbbellworkouts #ezbarworkout
Skull crushers made Men's Journal's list for a reason, they're one of the most effective tricep builders out there. 💪 The Skull Crusher is an isolation exercise that zeroes in on your triceps. Lying back on a bench eliminates any swaying or leaning so your triceps do all the work. The EZ-Bar gives you a comfortable grip with the stability of a barbell, perfect for loading up the weight. EZ-Bar Skull Crusher: ▶️ Lie back on a bench, shoulder blades squeezed, heels planted under your knees. ▶️ Head, shoulders, and butt stay on the bench throughout. ▶️ Unrack the barbell with a shoulder-width grip, positioned over your shoulders. ▶️ Keep your upper arms vertical and stationary as you flex your elbows to lower the bar to just above your forehead. ▶️ Exhale and extend your arms back to the starting position. Want to level things up? Switch to Dumbbells. Using two separate weights means neither arm can cheat; plus the added instability recruits even more muscle. Dumbbell Skull Crusher: ▶️ Same bench setup - head, shoulders, and butt in contact at all times. ▶️ Position dumbbells over your shoulders, palms facing inward, elbows slightly bent. ▶️ Brace your core and lower the dumbbells toward just above your forehead, keeping upper arms vertical. ▶️ Exhale and press back to the starting position. 2️⃣ Two variations. 1️⃣ One goal ➡️ Stronger triceps. ☠️ 👉 fitbod.me/exercises/dumbbell-skullcrusher #Fitbod #fitbodapp #machinelearningfitness #skullcrushers #Fitness #tricepworkout #ArmDay #StrengthTraining #WorkoutTips #GymLife #DumbbellWorkout #FitbodApp #PushDay #SkullCrushers #Fitbodapp #fitnessmotivation #mensjournal #dumbbellskullcrushers #dumbbellworkouts #ezbarworkout
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