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@tantanodstyles2: สายลมโตนภูดังต้ามอินเยาวราช #เยาวราช #ฮอยกอดภูยอดรวย #เยิ่นเยอะ #สายลมโตนภูดังต้าม

ตาลตโนดstyles.2
ตาลตโนดstyles.2
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Thursday 26 October 2023 15:07:36 GMT
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user30967507949448
ลิช่า ลลิษา :
พวกคุณเป็นฝาแฝดหรอ
2023-10-29 08:59:17
3
user9318638422736
user9318638422736 :
ตาฮักแท้คนสวย💚💚
2023-10-27 10:56:54
3
user19457740279408
user19457740279408 :
🥰🥰🥰🥰🥰🥰🥰🥰
2023-10-27 02:16:42
2
tingly378
Tingly.TYP :
น่ารักจัง❤️
2023-10-26 16:40:18
2
benjarong567
꧁༻Benkung༺꧂ :
😳😍😍😍😍😍😍
2023-11-22 07:04:50
1
user7110912451229
user7110912451229 :
☺️☺️☺️☺️☺️
2023-11-21 06:31:50
1
.ii.keep.in.touch
ไลลา🥰🥰🕷️🕷️ :
น่าัก🥰🥰😂
2023-10-30 07:50:13
1
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Walking daily is one of the best things you can do for your physical & mental health. Don’t overcomplicate exercise. A nice slow walk (especially outside) has the power to help regulate your nervous system because… * Your foot’s impact with the ground with each step you take sends pressure waves up through the arteries which increases blood flow to the brain. (Low brain blood flow is associated with depression, anxiety, OCD, addiction, and ADD/ADHD) * The act of physically moving your body forward helps shift your mind from reactive mode to creative mode. This helps when you feel stuck, helpless, or anxious. You’re literally moving energy forward. * Walking gives you a chance to gaze and scan the horizon (peripheral vision). Our attention is constantly focused on our screens right in front of us (narrow field of vision) but gazing the horizon is a primal instinct that helps calm the nervous system and shows us that there are no immediate threats. * Walking releases endorphins (a neurotransmitter) which can help you feel relaxed, peaceful, and connected. #thenolanlife #asksammie #greaterworks #walking #takeawalk #hike #getoutside #nervoussystemdysregulation #polyvagaltheory #walkingbenefits #somaticexperiencing #anxietyrelief #regulation #parasympatheticnervoussystem #oregonliving #oregon #pnw
Walking daily is one of the best things you can do for your physical & mental health. Don’t overcomplicate exercise. A nice slow walk (especially outside) has the power to help regulate your nervous system because… * Your foot’s impact with the ground with each step you take sends pressure waves up through the arteries which increases blood flow to the brain. (Low brain blood flow is associated with depression, anxiety, OCD, addiction, and ADD/ADHD) * The act of physically moving your body forward helps shift your mind from reactive mode to creative mode. This helps when you feel stuck, helpless, or anxious. You’re literally moving energy forward. * Walking gives you a chance to gaze and scan the horizon (peripheral vision). Our attention is constantly focused on our screens right in front of us (narrow field of vision) but gazing the horizon is a primal instinct that helps calm the nervous system and shows us that there are no immediate threats. * Walking releases endorphins (a neurotransmitter) which can help you feel relaxed, peaceful, and connected. #thenolanlife #asksammie #greaterworks #walking #takeawalk #hike #getoutside #nervoussystemdysregulation #polyvagaltheory #walkingbenefits #somaticexperiencing #anxietyrelief #regulation #parasympatheticnervoussystem #oregonliving #oregon #pnw
صار ثلثين يومي من خيال لخيال ...! #explore #fy #fyp #foryou #funny
صار ثلثين يومي من خيال لخيال ...! #explore #fy #fyp #foryou #funny
Chicago - Hard To Say I'm Sorry Cover by Vanny Vabiola
Chicago - Hard To Say I'm Sorry Cover by Vanny Vabiola


#اقتباسات_عبارات_خواطر #اكسبلورexplore #مالي_خلق_احط_هاشتاقات #foryoupage
#اقتباسات_عبارات_خواطر #اكسبلورexplore #مالي_خلق_احط_هاشتاقات #foryoupage

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