@francesumeh: Replying to @pweetydhebbie Save and try these Ab routines with zero equipment that you can do anywhere🔥 to get a flat stomach, strengthen your core and get visible abs. You can repeat all these moves three to four times daily for best results and don’t forget that ab is also sculpted in the kitchen which means you need to watch what you eat; there’s need to strike a good balance between your workouts and your food intake; do not do one and neglect the other. So let’s go🔥 you’ve got this🫶 #francesumeh #fypfrancesumeh #viralgymgirl #coreworkout #abs #absworkoutvideo #abforever #flatstomachworkout #flattummyworkout #easyworkout

✨Frances:)

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Thursday 26 October 2023 17:42:56 GMT