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@jj_kpop_: Cocomelon blink blink blink 🗿 Hastags : #sullyoon #sullyoonnmixx #sullyoonedit #nmixx #nmixxofficial #nmixxedit #idol #jj #kpop #foryou #fyp #jjkpop Tags : @nmixx_official @gosweetind Prst cr : @asrror.3015
JJ K-POP
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Region: ID
Friday 27 October 2023 04:01:40 GMT
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Comments
Ma :
cute
2023-11-03 12:05:32
2
imrora :
blh req gk??
2023-10-27 13:49:35
1
SoeWinAung😍😍😘😘@#@#$$%%??## :
😘😘😘
2024-01-10 13:46:35
1
Mon7iez_ :
liz ive mana min request an gw belum di bikinin juga 😔
2023-10-27 23:45:56
2
To see more videos from user @jj_kpop_, please go to the Tikwm homepage.
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Walk boldly in the direction of your dreams!🩵💙 Denim & brocade dress: @nataliajefferys✨ Fabric: @moosas_fabrics
من يهتم بك : لا تخسره ، قد لاتعيد لك الحياة مثله...!❤️👌🏼👌🏼#إكسبلور_explor_مشاهير_تيك_توك #ذوقي_للناس_الرايقه #مساء_الحب_والسعاده_متابعيني💕 #فنان_العرب #❤️❤️❤️ #إكسبلور_explor_مشاهير_تيك_توك
❌ Rear Delt Machine Flyes Mistakes (FIX THESE!) Mistake 1: Using the neutral grip handle The neutral grip handle shifts some of the emphasis away from the rear delts and to your side delts. Fix: Use the pronated grip handle (palms facing downward) to effectively target your rear delts. Mistake 2: Squeezing your shoulder blades together Pulling your shoulder blades together engages your traps. Fix: Keep your shoulder blades apart throughout the movement to better isolate your rear delts. Mistake 3: Retracting your shoulders Similar to squeezing your shoulder blades together, retracting your shoulder engages the traps. Fix: Protract your shoulders (roll your shoulders forward) to keep the tension on your rear delts. Mistake 4: Pointing your elbows down Elbows pointed downward reduce leverage. Fix: Keep your elbows pointed out to the sides to optimize leverage and rear delt activation. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #reardeltfly #reardeltworkout
Remember to always prioritise time for the things that truly brings you joy. With my @@SADAG_Official sessions I was reminded how the smaller things you don't value as much ends up fulfilling you as a person.💛 Your mental health should always be your number one priority. "Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” -Eleanor Brown #MissSA2023 #CrownChasers #SADAG #Partner @Official Crown Chasers 👑 @official_misssouthafrica
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