@alexgamblecoach: Making good food choices but still not losing weight? This could be why 🤷‍♂️

Alex Gamble
Alex Gamble
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Region: AU
Friday 27 October 2023 09:52:01 GMT
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heyaboo
tee :
how long do you say until you noticably lose weight? 2 weeks of a strict 1200 deficit and I've noticed on the scales but not in person.
2023-10-28 03:36:01
2
aspiringl0zer
aspiringl0zer :
apparently kewpie mayo has a 50% lower cal version btw
2023-10-27 21:30:55
17
phebs742
Fi :
Omgggg here I was thinking olive oil was healthy my bad
2023-10-27 10:36:59
2
lindanecovska
lindanecovska :
What kind of chicken is that
2023-11-08 02:21:10
0
callumdocker
Callum Docker :
Love your stuff mate thanks!
2023-10-27 09:55:08
1
sampattro
SamPattro :
I can't find country split bread anywhere! (ironic cause I live in the country) Any other suggestions?
2023-12-18 05:18:17
0
redlinerunner9
Paul Hedington :
What’s the easiest formula, to use to work out your daily calories intake
2023-10-30 05:27:05
0
lauren_0016
Lauren Miles :
Why do you hate kewpie Mayo so much
2023-10-30 10:09:02
0
debraa_lee
debraa_lee :
This has been really helpful. Thanks so much 😊 Gonna check out that mayo for sure!
2023-10-29 22:07:00
0
lemonzest.tv
lemonzest.tv :
Bro just added like 125 cal olive oil but I get what you mean
2024-01-21 09:39:35
0
user7319760278680
user7319760278680 :
🥰
2024-12-19 09:13:32
0
cottontail795
Jen :
@Dolphinpants
2023-12-20 00:39:26
0
beclogan88
beclogan88 :
I am curious what you were going to say about the peanut butter and corn thins/rice cakes
2023-10-29 10:36:43
0
private4929
😬 :
The potatoes come out looking like shrivelled up white dog shot without oils
2023-10-30 12:02:56
0
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