Bre | Keto Coach
Region: US
Friday 27 October 2023 12:54:48 GMT
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njavv :
I need help with keto meals and ideas pleaseeee
2024-06-30 15:51:51
11
Raspberry Resham :
2 week on keto 0 lb down 😞
2024-01-10 08:32:25
49
RuchiVeda LLC :
yes amazing words your truly ⚡
2026-09-02 14:13:09
0
Alisa Ann :
4 weeks jeto down 18lbs
2026-08-31 14:09:21
0
aleah :
fasting, working on my feet and keto I lost 64 lb in 3 months. it was unbelievably amazing!
2024-04-29 21:37:54
396
Gerry’s :
If you’re trying to stay on track with your diet but still craving bread, Gerry’s low-carb, high-protein bread is such a game changer 🙌 It helps you cut down on carbs while still giving your body the protein it needs—perfect for staying full and energized throughout the day. Definitely worth trying if you’re aiming for a healthier lifestyle!
2026-04-14 22:03:23
16
lovinlifealways00 :
keto and IF is the bomb I dropped 176lbs in 16mths no excersise
2023-10-27 19:27:50
135
✨Di✨ :
I’m down 10lbs in 7 days. I did keto +IF for 2.5 years and lost 2.5st, sorted my health out too but I came off 18 months ago and got sick again. It works if you do it right 👍
2024-06-19 07:59:52
10
Viboreaux :
i have noticed that once you hit ketosis, your body naturally experiences less hunger, and IF happens just automatically
2026-07-26 16:45:43
5
Lashera’s Life :
I 100 percent agree with this. That’s what I did and lost 80lbs.
2024-02-19 03:29:32
33
salma 🕯️ :
does keto help with fertility?
2023-11-04 17:53:54
5
woodninja1 :
I run 16/8 never cheat! But this week headed into a 72hr fast! The body is amazing keep doing what you do lady help people!
2023-12-26 00:38:50
10
Maggs | FTWM | Crunchy Mama :
Restarting tomorrow hoping to lose 30 pounds! Lost 55 the first time 🤩
2024-10-27 14:38:51
45
Samantha Jane 🇦🇺 :
Do you have info on keto flu? I’m on wk 2 keto diet and my energy levels are lower than ever 😭
2024-01-10 21:59:11
67
sarahdrain918 :
can you talk avout women's hormones and keto? like women who actually have a cycle. I've heard it can mess with hormones and I have actually experience this in the past.
2024-09-28 01:32:39
1
bananabread178 :
Is keto diet safe for breastfeeding moms?
2023-11-15 15:04:03
8
Em :
I used to do intermittent fasting but I started medication that I have to take in the AM with a meal or I feel so sick. What do you recommend?
2024-01-23 18:53:42
0
Blaire Nicholls :
almost down 50lbs since sept!! hit a bit of a platue, but started daily walks to try and break it! 🤞
2024-01-25 11:38:31
20
Crafty.Jack :
If and keto has finally moved the needle for me!! focusing on getting steps in too
2024-01-23 18:10:58
13
Poppy ❤️ :
What do you order from Starbucks that’s keto friendly lol x
2025-01-05 00:26:52
4
curveballer! :
I'm so gutted. started keto 5 days ago. literally counting EVVVVERYTHING had a great loss by day 4. no more than 10 net carbs a day every day. Day 5 a whopping 0.5 gain. Whyyyyyh😫I'm so demoralised!
2025-04-04 05:57:07
0
roni :
So do you have to do keto forever then? Once you get to where you want to be weight wise, then what do you do? I don’t want to gain all the weight back but do I just NOT eat carbs for the rest of my l
2024-08-08 02:55:19
4
DebBed :
Can you drink coffee or tea outside of the intermittent fasting window ?
2024-11-09 11:31:43
1
Jenifer Moseman :
When you are doing IF, do you have a bullet proof coffee during your fasting hours?
2023-10-30 13:03:52
2
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