@amandablauerpilates: Pilates has been VITAL during my pregnancy. So happy to have filmed over 50 new prenatal workouts for you guys, and more to come through my 3rd trimester!! #prenatalfitness #prenatalpilates #pilatespregnancy
Started pilates when I first got pregnant and then my teacher told me that my baby is at risk and that I SHOULDNT be doing Pilates while pregnant 🙄
2023-10-27 18:11:11
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Mycali23 :
I downloaded your app! I’m excited to start but am totally new to Pilates. I’m 12 weeks pregnant. Which of your programs do you recommend?
2023-11-06 00:49:35
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saskyaliney :
What exercises do we need to avoid in the first trimester? Following the program but would love to add one or two more classes a week whilst I’m feeling ok. Are things like the 100 ok?
2024-10-14 20:33:57
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Shelley Maree Shore :
Can you start plates once you've just found out uou are pregnant, and haven't been exercising prior? 🫠
2024-08-23 07:16:30
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🧦 :
I heard you can’t lay flat at a certain point. Does that apply to bridging too?
2023-11-12 20:42:08
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Iam_DianaRene :
It will absolutely help with delivery, (endurance and breathing.). AND recovery!! Modifications as needed!
2023-10-27 19:08:00
2
ivana | pilates + recipes :
Love these ✨
2024-06-10 16:02:08
1
Luna Loera🩰☁️ :
❤️❤️
2025-01-20 07:22:46
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