@mrlondon_: If youre OBESE do this x3 times per week! 😮‍💨 find the full workout here: @ml.fitness #obese #obesetofit #obeseworkout

mrlondon_
mrlondon_
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Region: GB
Friday 27 October 2023 19:08:25 GMT
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sammanthasev
Sammanthasev :
Thanks so much for this. People don’t realize that bigger people can’t go straight into high intense workouts. It’s quite painful on our joints.
2023-10-27 23:26:30
3942
visbey0
visbey :
THANK you- for being beginner friendly it's very much appreciated
2023-10-27 22:10:31
1929
jrwagnerii
jrwagnerii :
This is helpful
2024-02-14 15:24:30
1
bongekilem1
bongekilem1 :
I wish I was able to save this....
2023-10-28 07:41:03
126
katherine_r68
Katerina :
I just started doing this tonight as I need to lose 43 kilos. :)
2023-10-30 10:35:08
45
lucyrobbo84
Lucy 🇬🇧🇬🇧🇬🇧 :
I like the fact you don’t sound patronising I’ve gone back to the gym recently and it’s like a different planet
2023-10-28 10:26:53
898
lunkosi05
Thick Barbie :
I love how calm you while explaining, it shows that you enjoy being a person trainer
2023-10-28 10:12:30
348
obsessedwithlinn
obsessedwithlinn :
I have 15lbs kettle bells, how to incorporate ?
2025-01-06 10:26:34
1
juicyluelah
JuicyLuelah :
Thank you! I hope it's as easy as it looks🤗😄
2025-01-23 02:55:10
0
dominiquemeyer0
Dominique Meyer :
do you have anything for people with fibromyalgia? or with bad knees? 😊
2023-10-28 03:15:03
86
comicmaniaofficial
Comic Mania :
I need to get off the couch?😂
2023-10-27 22:53:28
462
jazzi_crystals_1011
Jazzi Crystals :
What if you can’t stand up from the couch🥺
2023-10-28 01:05:34
31
belmoli1
Bel :
What if my knees are in a lot of pain
2023-10-28 04:01:24
13
theldrayway
TheLDrayWay 🖤 :
if you don't have Dumbells you can also use tinned food to hold ✨️
2023-10-28 10:16:57
62
kazieb5632
Karen 🏴󠁧󠁢󠁥󠁮󠁧󠁿 :
Have you got some exercises which are gentle as I have arthritis which are in my knees?
2023-10-28 07:34:00
9
briea_d
Brie'a Clay :
Anything that can be done without knee strain? I'm heavy and bone on bone with arthritis.
2023-10-28 07:13:16
18
doghairisglittery
Doghairisglitter :
Thank you so much for this. I tend to try and overdo things and then quit. This is great for my level. Thank you again!!
2023-10-29 13:23:42
47
lillylagoon
lillylagoon :
just started this did it twice today will try to do it everyday along with walking until I'm not out of breath and have to take breaks
2023-12-23 17:52:42
4
sealstress
Seal :
anyone know how heavy of dumbells I should buy if I can only get 1 or 2 sizes?
2024-05-13 04:19:20
2
ladyrose286
LadyRose :
Thank you so much
2023-10-29 01:32:37
34
nicolelayel
Nicole :
Thank u soo much for this🥰
2023-11-28 03:27:25
2
sakazjataniq
SaKazjaTaniq :
I was eating a bag of popcorn while scrolling and came across this video. Let me put it down and get to work 😭😭😭
2023-11-02 15:11:50
5
purposely42
Purposely42 :
it's how encouraging you are I'm on it
2023-12-04 06:08:36
1
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