@theyseemerollin_aimee: TW- Kneecap dislocation!! This was about 7 years ago, I now have a notes doc on my phone that is pages long documenting dislocations (my surgeons idea) I was only doing light exercises (tensing my musle 10 times and i noticed my kneecap was wobbling so i thought it would help my surgeon to see what was going on 😂) I didnt know it was going to dislocate 😩🫤 #heds #eds #dislocation #crps #chronicillness #chronicpain #fyp #disabled #wtf