@gianna.gfit: Here’s the secret to not falling off track with your fitness journey⬇️ ✅SUSTAINABILITY & Getting ADDICTED to feeling BETTER🤩 ❌If you don’t enjoy doing something (ie. cutting carbs or running everyday), it’s not sustainable. Therefore, you will not stick to it and then you will not see results. ✅If you enjoy it, you’ll do it. When you do it, you’ll feel better. When you feel better, you’ll stick to it. #Fitness#health#healthcoach#nutrition#motivation#tips#advice
