@call_mesisbella: Replying to @Bake by Elle betul tu. Paling penting nak badan shape cantik dan kemas. Compound workout ni mmg worth it utk cuba. Tambah Dumbbell lagi 🔥 Dumbbell 2.5kg disini@call_mesisbella Baju workout oren@call_mesisbella Seluar bootcut@call_mesisbella #olahraga #kekalsihat #compoundworkout #dumbbellworkout #fitnessmotivation
call_mesisbella
Region: MY
Saturday 28 October 2023 04:38:59 GMT
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Mrs.Aena Daviena :
Squat utk punggung & peha . Dumbell tu utk lengan. Dia shape lengn & pggung je. Nk perut senaman lain fcus
2023-10-28 18:54:22
3
call_mesisbella :
Jom berjuang dgn bella bagi cukup 30hari kita buat…tgk perbezaannya…
2023-10-28 04:39:36
3
Harizan75 :
bakar semangat saya....sy pun baru nk mula...harap istikomah..🙃
2023-12-08 00:08:49
1
Hanan🌷 :
Salam sis. macam mana nak tahu brpa kg alat pemberat tu yg kita nak guna utk yg baru mula?
2023-12-07 03:54:59
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Jed89 :
sis sy nak kawan gan u💜😁
2023-12-03 12:58:58
1
kakaksubway :
kak..awal2 sblm nk buat ni nk kene buat ape kak?sy dh beli pemberat tu..nk mula blh ke terus buat
2023-12-03 01:57:53
1
IHO :
Brapa brt dumbell tu
2023-11-20 12:11:11
1
Mujahadah :
sis buat 1 jenis exercise ni je ke untuk tempoh 30 mins tu?
2023-11-19 08:23:20
1
Iqa AZ 🖤 :
Sy buat work out gini. Tp tak tahu apa maksud compound work out
2023-11-05 02:45:32
1
Alieyaa.store :
💪💪💪💪 yup true.. on progress sama huhu
2023-11-03 01:18:26
1
Patricia :
🥰
2023-11-02 03:47:38
1
Liyana Hasan :
sebelum start ni sis ada buat warm up atau kardio tak?
2023-10-31 13:32:31
1
Lena Lim :
u can do ot bestie 🥰
2023-10-31 12:16:51
1
nanieque8 :
Beli kt mana alat ni sis
2023-10-31 03:17:16
1
Ain Jaafar :
@ainaa_aisy ni2
2023-10-31 02:25:26
1
چيق تبه🫶 :
Morning
2023-10-31 00:14:33
1
AidaZainal :
🥰
2023-10-31 00:10:29
1
Pisces_Mar@Belle :
aku buat cam ni lah..segala lemak kat belakg n kecilkan lengan,perut n paha...
2023-10-30 02:07:58
1
miszlipspink22 :
pehhh lps buat sok nya rasa x jejak kaki🤣
2023-10-29 18:34:01
1
umikakakadikshop :
@Acaa <3
2023-10-29 16:03:51
1
Yayatoi :
Done save😜 buat blkg kira . Minta halal🤣
2023-10-29 14:54:48
1
dyaaa🦋 :
kire macam squat kan sis
2023-10-29 14:17:20
1
Minah sewel shop :
Klau xde equip ?
2023-10-29 12:55:40
1
Bini Aliy👰🏻♀️ :
Weight training n compund workout beza ke
2023-10-29 03:40:25
1
B I E Y🌈 :
Sis dumbell tu brp kg?
2023-10-29 02:14:50
1
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