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Region: GB
Saturday 28 October 2023 14:15:50 GMT
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𝙁𝙖𝙧𝙞𝙙 🪸 :
I did aggressive cut for 1 month. I lost 30 (days).
2023-10-31 09:35:49
10772
Alan✞ :
What do I do after an aggressive cut? Bulk or maintaining?
2023-10-28 22:11:06
1875
jay0523s :
this isnt posibble 15x7k = 105k kcal : 30 = 3.5k decifit every day of the month so no
2026-08-04 11:20:15
12
snicker :
bro lost soo much muscel😭😭
2023-10-29 18:51:01
776
kara :
15 kg in a month?😳
2023-10-28 15:12:28
392
Hayden Miller :
I lost 10kg in 8 weeks, didnt even mean to aggressive cut, lost heaps of muscle and got weaker, but thats all part of learning i guess
2023-10-31 06:00:09
739
lalalala :
how do men do this 😭
2023-10-31 16:36:59
94
boetry2k :
Going to do a 2 month aggressive cut decided this year my last year without a six pack
2023-10-31 03:54:08
411
⚗️ :
strictly meat and veg will do it if anyone is wondering x
2023-10-31 08:10:50
121
Teo :
Gyno is killing me
2023-10-29 18:31:14
92
D :
Just a tip for everyone, if you aggressive cut you should reverse diet after it
2023-11-06 17:51:50
6
JayWo :
I REGRET doing this last year take the time and do a proper cut and enjoy those carbs!🫶
2023-12-25 03:38:15
10
conceitedbwoi :
will you loose muscle mass too?
2023-12-19 04:20:08
7
m :
Lost 8kg since following you bro! 2 weeks in…
2023-10-29 13:31:53
16
salisouley_ :
My maintenance is 2.3k — an ag cut wud have me at 1.3k cals which wud make it hard for me to reach my protein goals (160g), any suggestions?
2023-10-29 12:35:44
10
Sean :
I did an aggressive cut with a few days sparring in a heat room to cut fat, then hit weights after.
2023-12-27 06:29:45
0
. :
Ik zit momenteel ook in mijn 2e week ben 6kg kwijt dus 15 is wel haalbaar in een maand voor de mensen die vragen of het echt kan
2023-11-12 20:40:41
14
Morganeeee :
Il avait une base de ouf aussi
2023-12-25 23:18:12
9
Fabio 🀄♠️ :
3 Monate -20kg 🤷♂️
2023-12-21 10:38:42
8
husqvanna :
und ich muss so 5 monate cut machen 🙄
2023-11-07 21:12:36
36
Ahkaf Khan :
bruh pls pls how do I do an aggressive cut too
2023-10-31 16:50:05
71
3city :
Tren
2023-11-02 23:56:59
17
uqrt4 :
15kg in a month..
2023-11-01 13:17:46
5
Γιάννης Μελιδης :
tren?anavar? what?
2023-10-31 13:16:07
19
Tonyfranco Oliva :
how to do an aggressive cut
2023-11-01 14:27:52
7
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