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Region: GB
Saturday 28 October 2023 14:15:50 GMT
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𝙁𝙖𝙧𝙞𝙙 🎀 :
I did aggressive cut for 1 month. I lost 30 (days).
2023-10-31 09:35:49
9292
760.alan :
What do I do after an aggressive cut? Bulk or maintaining?
2023-10-28 22:11:06
1706
Davioooo🇩🇪 :
from 92 to 67 (june to September) this nov aggressive calorie crash
2023-10-31 16:53:10
0
snicker :
bro lost soo much muscel😭😭
2023-10-29 18:51:01
580
Y A :
1 kg every 2 days is crazy 😭
2023-10-29 17:42:45
2317
lalalala :
how do men do this 😭
2023-10-31 16:36:59
86
Hayden Miller :
I lost 10kg in 8 weeks, didnt even mean to aggressive cut, lost heaps of muscle and got weaker, but thats all part of learning i guess
2023-10-31 06:00:09
700
kara :
15 kg in a month?😳
2023-10-28 15:12:28
313
Sali :
My maintenance is 2.3k — an ag cut wud have me at 1.3k cals which wud make it hard for me to reach my protein goals (160g), any suggestions?
2023-10-29 12:35:44
7
life.of.gabe :
Going to do a 2 month aggressive cut decided this year my last year without a six pack
2023-10-31 03:54:08
389
Teo :
Gyno is killing me
2023-10-29 18:31:14
91
⚗️ :
strictly meat and veg will do it if anyone is wondering x
2023-10-31 08:10:50
111
Ahkaf Khan :
bruh pls pls how do I do an aggressive cut too
2023-10-31 16:50:05
68
m :
Lost 8kg since following you bro! 2 weeks in…
2023-10-29 13:31:53
12
lilsefx_ :
Did u get a tan or is it natural when u cut
2023-10-28 15:54:11
18
kacper :
how much for maintnance for 15 yo 170cm 74kg
2023-10-29 21:02:43
1
Y.hjj :
How many calories a day(
2023-10-28 14:19:32
2
🥷 :
what if i eat everyday noodle, pack have 500 kcal and i eat like eggs thats 1000 kcal in total. Can i eat like that for 1 month?
2023-11-13 08:38:50
1
chrisss :
i eat 1000-1500 calories a day and still gaining weight instead losing
2023-12-16 06:41:15
2
Gel :
will you loose muscle mass too?
2023-12-19 04:20:08
6
297BPM :
explain! trying do achieve this also!
2023-10-28 23:04:03
12
JayWo :
I REGRET doing this last year take the time and do a proper cut and enjoy those carbs!🫶
2023-12-25 03:38:15
3
WeGottemBois :
I was under the impression that if you cut too 'aggressively' you'll lose too much muscle/strength so you're meant to take the cut slower?
2023-11-24 04:30:13
0
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