@thenovineuniverse: #FacemojiAI ᴏʟᴅ ɢʏᴍ ᴅʀᴀғᴛ ɪ ᴊᴜsᴛ ʜᴀᴅ ᴛᴏ ᴘᴏsᴛ 😒🙄 ʙᴇᴄᴀᴜsᴇ ᴡʜᴏ ᴅᴏᴇsɴ'ᴛ ʟᴏᴠᴇ ʀᴇᴍɪɴɪsᴄɪɴɢ ᴀʙᴏᴜᴛ ᴏᴜᴛᴅᴀᴛᴇᴅ ᴇǫᴜɪᴘᴍᴇɴᴛ 🏋️‍♀️👴 #ThrowbackThursday #GymRatProblems #SweatySelfie

GSChris :

Good job Nova, never rest and keep switching grips each set it will lead to big gains

❦ :

Nova try the left right split one day train the left side other day the right side

jax mar :

is this the sam sulek guy everybody talks about?

Natsuki subaru :

6-7🤣

ranniismommy fan :

nova serioulsy try the sitting down variation with a wider bar and focus on the bottom half of the movement. train in the 5-10rep range and go till

Zofedits :

Is Nova Natty?

FrederickVanHildengroft :

Great lat pulldowns! excellent form too! Remember if you use every other muscle than your lats there growing!💪💪

insecuremoleman :

what’s that training??

hg :

Great form! Keep it up!

Addison :

Yo Nova love you bro great form I can see the improvements in your physique your my idol 🥹🥰

Frenchy_47 :

That form is immaculate

𝐅𝐫𝐚𝐧𝐜𝐞𝐬𝐜𝐚 ꨄ :

are you joking

Leonard :

Love the intensity

️trey 🇵🇸 :

WOOOOOAHHH WERE HALFWAY THERE

Dragonswords.101 :

Chat I think he’s acoustic

{Gonz} :

M :

🧌

Tuggernaut :

I wasn’t sure if they were bad tricep pulldowns or bad lat pulldowns…

𝑲𝒖𝒓𝒆𝒗𝒂𝒏 (𝐒𝐞𝐨𝐢𝐬𝐦) :

Now lower the weight each set

Dih_cheez :

Going till heart failure

armagh_motors2026 :

Keep ypur elbows stable in a position and pull with your forearms to your hip helps a lot

ilovemygirlfriendmore :

Extra fries routine

imBarbu :

DONT LOOK AT ME LIKE THAT. You are the one doing lats as if you’re getting in position for triceps

cherr :

Not optimal, good job