@trainwithswain: How does your back feel now? | #backpainrelief #mobilityexercise #trainwithswain #jimmieswain

Jimmie Swain (CSCS-CPT)
Jimmie Swain (CSCS-CPT)
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Region: US
Sunday 29 October 2023 16:06:48 GMT
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trainwithswain
Jimmie Swain (CSCS-CPT) :
Forgot to but Recs in the caption my bad. I usually do 2 rounds. 8 reps on the first 2 exercises and a 20-30 sec hold on the last stretch. 🤝
2023-10-29 16:09:28
3
yoconman88
Yolanda Conley :
That felt great 😂🙏
2023-10-30 19:39:55
1
jared9teen
Hadaiya White :
Are you god?
2023-11-05 23:19:22
0
iamlapearl
la Pearl :
Can I do this in bed, I don't want to seat in the hotel floor
2023-11-03 03:33:03
0
prezviu
prezviu :
Thank you sir!
2023-10-29 19:34:13
0
pip__pip_
D :
📝
2023-10-29 18:18:31
0
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