ellisha the pmdd girlie🫶
Region: GB
Monday 30 October 2023 14:49:06 GMT
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Georgia :
Something worth sharing, I recently had a blood test and it came back that I had low ferritin levels (iron deficiency) so I am now taking iron tablets
2023-10-30 18:25:58
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MissEarthh :
FYI amazing to learn this at your age. I'm going through peri-menopause, these helped: taking supplements & leaving stressful job. game changer....
2023-11-06 16:37:20
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Chloe Mcbreen :
Currently the week before my period, it’s scary, Thankyou for this❤️
2023-10-30 16:32:00
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bbabymiyuki :
when I was watching this and you starting humming, my cat freaked out and ran away 🤣🤣
2024-02-27 19:16:03
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🎀Kitty🎀 :
Please put all of this in a playlist! I’m trying to learn more about it because I’m genuinely terrified of my luteal phase
2023-11-08 10:16:28
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Leah 🤍 :
Fourth day in a row doing this, feeling so much better than I did last month already!
2025-01-27 09:35:08
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Rayanne Carla :
This honestly helped me
2025-04-04 16:44:37
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CreateCaptureCourtneyG :
Only recently learnt I have PMDD & thought I was going insane at one point due to such high anxiety levels! You’ve given me so much hope!! X
2023-10-30 19:49:06
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Jenny Marie :
I can’t find part 2 or 1
2023-11-08 13:02:55
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Elysekiera :
This was wonderful, thank you
2023-12-06 00:46:07
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olhason_art :
I’ve been recently practicing the previous set of these “exercises” you gave, and I am so bad with yawning(((I’m so disregulated((
2023-10-31 19:28:35
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AP7 :
this is helping me! I had some crying and said stop, go do the video. I feel better just stopping to breathe.
2024-01-31 00:05:45
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Yov :
i feel you are my friend and you bring me peace, i. feel deeply understood by you, i am so thankful with the info u share, thank you 🙏🏼 💕💕💕💕💕
2024-06-11 05:18:33
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user4997532820375 :
How often do you this xx
2023-10-30 17:46:43
1
Abigail | Brand Designer :
Thank you so much Ellisha. I’ve been really struggling to focus on work due to (what I now believe is PMDD) and after coming across your vids today you’ve truly given me hope! X
2024-02-19 22:31:09
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Katiaaaaaab :
Do you just take the supplements in the weeks before period or everyday
2023-11-08 03:15:20
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nayab_khan7 :
Thank you so much ! 🩷
2023-10-30 22:17:10
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maia 🦋 :
thank u for thisss❤️
2023-11-07 20:14:42
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lelebeautylabxoxo :
Do you do this everyday xx
2024-11-13 10:51:51
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alessandra 🍋🟩💕☁️🍦💅🏽🍸🫧 :
@materialgworrrrl_
2023-10-31 12:28:57
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stan :
@Abbie her vids frrom the start x
2023-11-07 21:40:29
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jos🤍 :
💯💯💯
2025-04-11 03:27:47
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Lohanny :
Can you link the supplements? ♥️
2023-10-30 14:54:02
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Shannon H. :
@ellisha the pmdd girlie🫶 I love your videos. You kind of go too fast with the exercises which increases anxiety. 🥴 My body is in a sympathetic state so it triggers easily.
2025-08-15 14:36:59
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To see more videos from user @ellishablake, please go to the Tikwm
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