Kate 👩🏻🦰
Region: GB
Monday 30 October 2023 19:08:28 GMT
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Laura Rowlands :
Mindy pelz is all about Womens only fasting (ita crucial you don’t fast during or coming upto your cycle)
2023-10-31 20:57:14
2
VictoriaRose :
I do the 16-8 and it works like a charm! 12 more pounds to go!!
2023-10-31 03:37:55
2
Watchmedance :
The amount of energy I get during a 72 hour fast is crazy 😂😂
2023-10-30 19:35:41
2
bstar1984 :
So do you do the 16-8 everyday?
2023-10-30 19:32:12
2
Jolene Heatley :
do you still drink alcohol?
2023-11-22 12:24:31
1
TrendyWellnessParadise.com :
I don’t enjoy food is what I mean….but especially if I’mmaking it, lol!
2023-10-31 06:52:02
1
user4037601803302 :
I wake up everyday wanting to fast but I've not got ANY will power🙄
2023-10-30 21:35:06
1
Rachel Williamso1525 :
Thank you 🙏♥️
2023-10-30 21:18:57
1
Lisa :
I’m addicted to a 72 hr fast, the feeling is amazing
2023-10-30 20:48:49
1
Jane 🌺🖤 :
Thankyou Kate You might already know this eating the foods for your blood group is beneficial ♥️
2023-10-30 20:25:37
1
mamadav80 :
Do you have a huge drop in your bloody sugar and feel crappy when you do the 72 hours?
2023-10-30 19:31:48
1
Moira :
I eat from 8am-6pm every day but two meals 🥰
2023-10-30 19:28:46
1
Kitty JGW :
You say you drink lemon and ginger. Do you drink from a pre made tea bag that you have infused in boiling water or so you make your own? If you make your own how do you do it?
2024-04-20 13:01:42
0
Elise MdK :
Im 47..between 45 and 55 the intermitfasting recomendation is 20-4.. Have to say feel lighter and still with energy. I Only add spinach smoothy.😏
2024-01-26 19:48:22
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Danika kowalski :
I do omad
2024-01-25 07:32:21
0
lotti :
They say you shouldn’t eat after 6pm as you don’t burn it off before sleep ?
2024-01-22 14:38:01
0
Herbal hair colourist :
I’m on the 5th day of fasting no food at all
2024-01-22 12:14:06
0
Kaz Paz✊ :
I fast 18 hours daily then eat clean in my feast window… :-)
2024-01-16 08:14:22
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Nikki Clarke635 :
thank you
2024-01-15 08:35:07
0
Maressa Cox :
I can’t do 16:8 it messed up my hormones
2023-11-09 23:54:00
0
Lesley :
Thanks for this. I’ve been thinking of doing this for some time. 🥰
2023-11-08 07:34:59
0
Christine Finan Nee :
if I go for long period of times then I get the shakes and feeling faint how could I get through that doing 72 hour fast x
2023-11-03 19:53:23
0
G 🍒🪩 :
What time do you start your 8 hours at x
2023-11-03 19:18:10
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Michellé 🤎 :
I have last meal at 6, chamomile tea at 8pm and then nothing till 9am and first thing is 🍋 cayenne 🌶️and 🍯 warm water. First meal at 10am
2023-11-02 21:13:45
0
Colleen :
So funny.
2023-11-02 00:27:07
0
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