so what would i need to eat ,meat eggs and hi fiber foods please give examples
2023-11-18 18:29:27
9
NZeesh :
please show your meals for guidance
2023-11-02 22:38:35
4
Fried :
Any tips for bulking with fast metabolism and working out 3-6 days a week?
2023-11-04 13:44:15
2
Sapito183777 :
Help me
2023-11-01 19:48:48
2
JT :
What if you are drinking alcohol straight like bourbon?
2023-11-03 22:54:15
1
Bradleymianscum1998 :
Will walking after meals help burn sugar off faster lowering insulin?
2023-10-31 03:04:44
1
Rosa Gutierrez9480 :
I’ve been taking for a month now and no change….. I’m doing for one more month … wish me luck.
2023-11-02 19:45:30
2
ObiJ3ff :
What if you only drinking green tea and not eating food?
2023-11-02 08:30:36
1
Philip Yu :
FFP. Got it! 👍
2023-11-02 01:44:23
1
Monica lesoipa cp activist🇰🇪 :
thank you for this.
2023-10-30 20:26:47
1
Lionel :
😁😁😁
2024-11-19 05:08:38
0
Mayema :
@Pao Brian
2023-11-27 18:36:14
1
Fairytales :
What about protein pasta ?
2023-11-02 14:54:51
2
Malkin789 :
You should do a meal plan
2024-02-10 13:12:26
2
JustShowUp365 :
Thanks to you, I’ve been fasting 14+ hours every day and have lost 20 pounds!
2023-12-01 15:07:25
2
ViscousV :
Ok so u got the meals that cause fat gain but what about it the food for the fat loss exactly list some meals please I need that extra detail
2023-11-01 14:28:02
5
UberSmash :
Brother ... why does that chart twds the end of the video say "beans = bad"... aren't beans rich in Fibre? Thank u.
2024-03-12 14:18:19
1
jessy2 :
Thank u for this 😢right now Am fight t2 diabetes efter my first child. Soo happy to find you’re videos they are soo helpful and encouraging 😒 thank you for sharing
2024-03-02 12:18:49
0
AKhan 🍉 :
What would you suggest for someone who weight trains during the fasting period I usually train between 3-5am. Would you suggest pre/post gym food/snack whilst on the unimate?
2024-01-03 05:15:33
0
adobosilog :
wow. great content
2023-12-14 11:07:15
0
Asmau Minista :
@Yasmin🩶
2023-11-22 12:08:58
0
Vallantine Howson :
tell me more about this
2023-11-21 04:36:13
0
𐰚𐰇𐰼𐱅𐰃𐰏𐰤 :
What is your opinion about oatmeal i eat it every Morning
2023-11-19 09:13:36
0
user6571093197360 :
Can you give me help slowly and help me understand what I’m doing wrong I’ve been fasting for 4 months but I’m not different ☹️
2023-11-11 16:33:54
0
Jeff :
@NurseRedjFinds
2023-11-10 13:27:50
0
hanah :
And why do I have huge belly sometimes flat. it it fat?
2023-11-06 19:45:04
0
Nhien :
@Haohao
2023-11-04 16:36:03
0
Chiri7 :
👏👏👍
2023-11-04 11:07:22
0
user16376785010 :
Protein
2023-11-03 21:11:43
0
júlia 🪷 :
👏👏👏👏👏👏
2023-11-02 15:32:44
0
L Don :
keep up the good work
2023-11-01 22:23:08
0
goryo01 :
🥰🥰🥰
2023-11-01 10:21:31
0
George :
👍👍
2023-11-01 07:16:42
0
Mi Chaeyoung :
are whole grated oats helpful for diet? I just thought cause you mentioned about oatmeal
2023-10-31 14:15:02
0
Cindy Menigo :
@Cobus Kriel paar mense moet hierdie sien!!
2023-10-31 13:22:07
0
JacquelineOdette92 :
thank you❤️
2023-10-31 12:25:22
0
Blue52 :
This was awesome ty
2023-10-31 10:57:52
0
lailak990 :
In the morning when I get up I try not to eat immediately coz I get super hungry so then I try to consume water until nearly lunch time.
2023-10-31 08:56:51
0
Sharonsingh2626. :
@Shiven Singh
2023-10-31 07:24:53
0
Feathered Farm 🐓🦃 :
Thank you 😭😭
2023-10-31 05:39:58
0
Aaron :
@Spending Love Shop
2023-10-31 05:31:30
0
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