@erronvonner: Line em up Leg Day‼️Looking to punish yourself this week then look no mf further 😁 — Workout: Single Leg Hack Squat: 🤜🏽6x8-10 each leg (climb weight) Smith Machine Elevated Curtsy Lunge: 🤜🏽5x8-10 each leg (climb weight) Leg Press: 🤜🏽5x15 (heavy af) Smith Machine RDL: 🤜🏽5x10 (focus on stretch)
