*unsolicited advice* get to your max heart rate 5x a week & try to get your heart rate down as quick as you can afterwards. i’m def not an expert but thought it might be helpful! 💪🏽
2024-01-19 03:42:25
1
Emerson Thornbrugh :
the caption at the beginning 😭🤣 yessss sis, me too
2024-01-19 03:40:10
1
MamaCina :
Yessss get to it Queen me too
2023-10-31 12:12:37
1
ZAE 🫶🏼 | fitness mama :
I love me a motivated mama 🫶🏼✨
2023-11-01 00:27:01
0
Heather🫶🏾 :
Me too girl, great job… matter fact, let me get up
2023-10-31 12:14:25
0
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