@kristiesita: MIC’D UP AMPUTEE IN THE GYM 🦾🎙️ Come train upper body with me for some training tips, exercise ideas, learn about some amputee adaptions and hopefully put a smile on your face 🏋🏼♀️✨ Let me know if yall like this style of content! I had so mych fun trying this one out #micdup #micdupworkout #gymtips #GymTok #amputee #motivation