@trishas.transformation: Chowder! Do you like fish? Will I do more recpies? Ingredients: 1 x white onion 4 x cloves garlic 200g x diced carrot 200g diced baby potatoes 125g prawns 1 x tin of sweetcorn 650g seafood mix 2 x fish stock cubes 2 x pints of water Sprig of thyme Sea salt & black pepper Juice of one lemon 250 ml light cream 4 x tsp cornflour 2 x tsp of tomato purée Chopped chives Method : 1. Dice all your vegetables small 2. Sauté your onions, carrot, spuds, corn & garlic 3. Add in your stock, thyme and salt and pepper 4. Simmer for 15 minutes. 5. Add your cream, purée and cornflour. 6. Simmer for 10 minutes. 7. Add your fish and juice and simmer for 5-7 minutes. 8. Serve with chives Serves 6 Gluten free ( pending on stock cubes) 354 calories #weightloss #fyp #weight #xyzabc #food #soup #soupseason #chowder #chef #EasyRecipe

trishas.transformation
trishas.transformation
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Tuesday 31 October 2023 18:10:18 GMT
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