@livefitelle: Hit ALL 3 glute muscles in just 6 exercises, you don’t need 2 hour sessions to effectively build your glutes 👏🏻 Fuelled by @GHOST® code ELLE for 20% off the best sups out thereee 👻 - 1️⃣ Box squat 10 x 4 2️⃣ Sumo squat 12 x 4 3️⃣ RDL B stance RDL 10 x 4 4️⃣ Hip thrusts ➡️ Finish set sith 10 second holds 10 x 5 5️⃣ kickback into medius kickback 8 per leg x 4 - Happy Tuesday ily guys 😚 Outfit is @NVGTN code ELLE to support #workout #Fitness #gluteworkout #fitspo #legday ad

Elle Edwards

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Region: GB

Tuesday 31 October 2023 19:50:16 GMT