@moveu: Early Black Friday Flash Sale is ON! 👻 Be pain-free with us and get 25% off the Monthly Moveu Membership💥Sale ends Nov 1st - link in bio. 📲psst … our biggest treat awaits on Black Friday itself: we will be offering 45% off the Annual Membership on 11/24! Do you have uneven hips? 👀 Do you have one leg longer than the other one?🦵Back pain on one side and not the other side? Understand that when you’re lying on your back, a shorter leg indicates that the hip is hiked up. This is likely a result of tightness of the muscles on that side of the low back. The low back muscles on the other side tend to be long and weak. 🫠 Here is an exercise to improve that discrepancy and help bring more symmetry to yo hips and low back. Push the heel of your short leg down as far as you can as you pull the opposite hip upwards. Presto! 👏 You’re fixing yo sh%t and getting back to living a pain free life. Keep repping these out and let us know how you’re doing. For more exercises and stretches to fix uneven hips head to our app, link in bio!📱🔥 #unevenhips #hippain #legpain #hiphikes #skeleton #anatomy #hips #glutes #gluteexercise #tighthips #halloween

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Tuesday 31 October 2023 20:34:17 GMT