@the_keto_dealer: 🍚 high protein low carb rice pudding Rice pudding is one of those dishes I’ve always loved and just found so creamy & comforting…But when I started eating high-protein / low carb I gave it up… Until by magic companies started making products that made it not only achievable but easy! First combine 1 1/4 cups of your favorite low carb milk substitute- I prefer Yofiit because it is creamy and has 10 protein and only 2 carbs per cup. Add a splash of vanilla- I prefer Native organic nonalcoholic vanilla, plus a bit of their vanilla bean powder if you like it extra aromatic, a dash of cinnamon and then grab your electric mixer and beat in one box of Simply Delish sugar free keto vanilla pudding mix. It uses good quality sweeteners, it’s plant-based, so creamy and starts setting up immediately! Boil and drain 2 servings (100g) Aviate keto lupini rice. It has 18 protein and 3 net carbs per serving and will make this feel like real deal rice pudding AND it will give you a load of protein. Stir, divide into 2 dishes and top with lots of cinnamon. You can eat it right away or chili and eat it later! I do have Simply Delish pudding mixes snd Native Vanilla linked in my bio and you can buy Aviate keto rice and Yofiit on Amazon. 🤍 #Ri#RicePuddinge#KetoRicePuddinge#KetoRiceupin #Ricearb ##Keto##TheKetoDealer##aviatefoods##SimplyDelish#Ke#KetoPuddingugarfree #Gl#GlutenFreei#HighProteinr#ProteinPuddingighproteinRicePudding ##HighproteinRecipes##plantprotein##VeganKeto#Ve#VegetarianKetoe#VeganProtein
