@voicesofchildren: Наразі ми маємо 13 осередків по всій України. Також ми надаємо безоплатну психологічну підтримку онлайн 👉 Безоплатна психологічна підтримка для тих, хто постраждав від війни 0800 210 106. Або залишайте заявку в Telegram за номером: +38 099 198 57 95 #психологічнапідтримка #голосидітей #психологічнадопомога #психолог #консультаціяпсихолога #психологонлайн #допомогаукраїнцям #voicesofchildren

VoicesOfChildren
VoicesOfChildren
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Wednesday 01 November 2023 12:14:41 GMT
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irynka_davydenko
Ірина :
Я так дивлюсь на осередок у Львові☺️💙
2023-11-01 12:47:25
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welcome back to my budget grocery series!!! 🛒🩷👋 the holiday season can get expensive so if you’re trying to be mindful of spend or just want to get more efficient with shopping and cooking, I’m here to do the work for you 🫶   ✨GROCERY LIST IS BELOW✨ or up on my Substack now for easy copying!!   if you want these gluten-free, dairy-free recipes early, they already went out to paid subs! I have a new YouTube video UP NOW that you can watch to go grocery shopping with me & hear what all five meals will be for the week!! 💕  if you’re new to my page, I post one recipe per day during the week and each of the 5 recipes makes 4 servings 👩‍🍳 got any Q’s? let me know in the comments! & make to it 100% plant-based — I talk through the subs in the YT video! 🥬  grocery list: -1 yellow onion  -6 shallots  -2 garlic bulbs  -1 lb carrots (6 carrots)  -8 roma tomatoes  -1 cauliflower head  -2 lbs sweet potatoes (6 medium potatoes)  -10oz bag shredded kale -1 lb ground pork -1 lb boneless, skinless chicken thighs  -14oz block firm tofu -12oz gluten-free fusilli (or rigatoni)  -16oz quinoa (white or tricolor)  -32oz low-sodium chicken broth  -32oz low-sodium vegetable broth  -28oz can crushed tomatoes  -13.5oz can full-fat coconut milk  -two 15oz cans great northern, navy, or cannellini beans -15oz can chickpeas you’ll also need these pantry staples: -olive oil -apple cider vinegar -coconut aminos, tamari, or reduced-sodium soy sauce -pure maple syrup -tapioca flour, arrowroot starch, or cornstarch -kosher salt -ground black pepper -garlic powder -dried oregano -dried thyme -dried rosemary -ground sage -chili powder (optional) I am SO excited to share these new recipes with you!!! I’ll be back tomorrow so make sure you’re following! ♥️ 🛒  #budgetshopping #groceriesonabudget #groceryshopping #groceryshop #groceryhaul #mealprep #mealprepping #mealprepideas #grocerylist #mealsonabudget #healthyonabudget #easyhealthyrecipes #glutenfreerecipes #dairyfreerecipes #traderjoes #fallrecipes
welcome back to my budget grocery series!!! 🛒🩷👋 the holiday season can get expensive so if you’re trying to be mindful of spend or just want to get more efficient with shopping and cooking, I’m here to do the work for you 🫶 ✨GROCERY LIST IS BELOW✨ or up on my Substack now for easy copying!! if you want these gluten-free, dairy-free recipes early, they already went out to paid subs! I have a new YouTube video UP NOW that you can watch to go grocery shopping with me & hear what all five meals will be for the week!! 💕 if you’re new to my page, I post one recipe per day during the week and each of the 5 recipes makes 4 servings 👩‍🍳 got any Q’s? let me know in the comments! & make to it 100% plant-based — I talk through the subs in the YT video! 🥬 grocery list: -1 yellow onion -6 shallots -2 garlic bulbs -1 lb carrots (6 carrots) -8 roma tomatoes -1 cauliflower head -2 lbs sweet potatoes (6 medium potatoes) -10oz bag shredded kale -1 lb ground pork -1 lb boneless, skinless chicken thighs -14oz block firm tofu -12oz gluten-free fusilli (or rigatoni) -16oz quinoa (white or tricolor) -32oz low-sodium chicken broth -32oz low-sodium vegetable broth -28oz can crushed tomatoes -13.5oz can full-fat coconut milk -two 15oz cans great northern, navy, or cannellini beans -15oz can chickpeas you’ll also need these pantry staples: -olive oil -apple cider vinegar -coconut aminos, tamari, or reduced-sodium soy sauce -pure maple syrup -tapioca flour, arrowroot starch, or cornstarch -kosher salt -ground black pepper -garlic powder -dried oregano -dried thyme -dried rosemary -ground sage -chili powder (optional) I am SO excited to share these new recipes with you!!! I’ll be back tomorrow so make sure you’re following! ♥️ 🛒 #budgetshopping #groceriesonabudget #groceryshopping #groceryshop #groceryhaul #mealprep #mealprepping #mealprepideas #grocerylist #mealsonabudget #healthyonabudget #easyhealthyrecipes #glutenfreerecipes #dairyfreerecipes #traderjoes #fallrecipes

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