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@joseczuniga: There are 5 different sleep cycles to explore when you need extra time to get more done. Episode 4 of our great filter series drops tomorrow 11/2 @10 am est. join the waitlist (link in bio) #josezuniga
JoseZuniga
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Region: US
Wednesday 01 November 2023 15:08:03 GMT
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Comments
Deactivated Account :
won’t get any real sleep 😭😭
2023-11-05 00:50:19
468
Time For Prague | Guides, Tips :
I practiced sleeping 3 hours a day for a year and now I am dead
2023-11-01 15:20:43
776
Onespot :
uberman sleep is what that Crack head is doing
2023-11-06 01:01:36
121
🤔 :
Gotham needs me
2023-11-01 15:50:07
113
Hest :
i have this one called falling asleep when im tired and waking up to my alarm
2023-11-18 14:29:08
80
cereal killer :
notice how he said 7-9 hours of UNINTERUPPTED sleep
2023-11-24 22:27:13
70
Edjie ✝️ :
I think I gyaaatt something in my eyes
2023-11-08 11:27:12
28
Rone needs Quz :
Not healthy tho
2023-11-01 15:12:43
22
J.Enriquez10 :
Living proof that not everyone should be giving out advice on Social Media! 🤦🏻♂️
2023-11-01 20:50:36
17
:
I don’t think I can even go to sleep in 20mins
2023-11-19 23:38:38
16
🤔 :
I don't sleep
2023-11-01 15:50:00
15
Thatonefriend :
should I do this as a teen?
2023-12-02 09:45:02
4
NicholasCapi🔛🔝 :
My Nonno sleeps 4-5hours a day no napes and he’s still somewhat alive
2023-11-02 02:50:15
4
Jerry :
Who does blud think he is
2023-11-01 21:04:03
3
KOLLHMENOS :
bro Givin out tips for the new fn season
2023-11-01 16:21:07
3
Lanita del barrio :
This is so stupid
2023-11-01 15:35:45
3
hasan_aslam_ :
@Dkrishnan14 @Impulse dhruc does biphasic
2023-12-04 23:45:38
2
Charlie :
@Max domyslawski @of this what jp be doing let him cook
2023-11-20 09:22:27
2
pneumonitis0 :
Low sleep lowes your test dont do it
2023-11-01 16:45:32
2
Ameer_M06 :
@shazeb k @nawfalbaqai @Slightly overcooked toast
2024-01-03 17:13:53
1
🐫 :
Stick with monophasic sleep until you’re fully developed, don’t stunt your growth.
2023-12-05 01:49:16
1
Zac dubose :
Nobody can fall asleep in 20 minutes
2023-12-05 00:25:33
1
theyluv_.Marley1 :
I love sleep
2023-11-28 04:07:25
1
Benito Camelo :
RIP if you try this 😂
2023-11-26 06:20:56
1
fostxn :
@Leo 🔥
2023-11-19 23:41:12
1
gab :
@E💤
2023-11-19 23:33:23
1
arthur :
First one is the best for your health btw guys the last ones you’ll never go into deep sleep which is very bad for your health and energy
2023-11-19 16:06:53
1
tzonnis :
And it takes 20 minutes to fall asleep
2023-11-13 13:47:39
1
Kyle Kiffin :
When he started talking like this
2023-11-07 11:14:19
1
Nurtela_king :
i just sleep 4-8h monophasic
2023-11-06 20:51:37
1
autumn :
Doesn't Ronaldo do the last one
2023-11-06 16:55:49
1
🐌 :
This is the worst advice ever😭
2023-11-03 23:44:14
1
carlitosdressss :
@Isaiahwrightfit @Daniel Esquivel
2023-11-01 16:40:59
1
. :
First one is best.
2024-01-27 15:45:14
0
... :
amen
2024-01-23 18:56:31
0
hahabradhaha :
Dude said 6 20 minute naps foh 💀
2024-01-11 03:32:34
0
🤷♀️ :
when I was in school normally I did 2x 4 hour sleeps, it worked well. sadly I work 12 hours these days so I have to do it all in one
2024-01-07 20:36:16
0
Jeremy :
@Declan
2023-12-26 03:52:09
0
Dylan:)💙 :
what kind of sleep does cr7 do
2023-12-23 08:24:00
0
⭐️𝒦𝒶𝒿𝓊𝓈⭐️ :
so you can just not sleep😂
2023-12-21 20:04:17
0
vr kid :
well I got that no sleep
2023-12-15 02:20:55
0
Ruben Lopez :
😳😳😳
2023-12-14 15:36:36
0
✝️ :
which competition
2023-12-13 00:24:09
0
matti De Vries :
I regularly just need 4 hours without any issues
2023-12-12 12:11:17
0
imaustinvergis :
What do you call 7 hours of sleep but waking up every 20-30 minutes ?
2023-12-10 03:49:08
0
Meister :
Slept 3 hour a day for 6 month
2023-12-10 02:34:39
0
nissy :
bimodel for me
2023-12-08 01:25:25
0
Payton :
Your body needs adequate amounts of deep, light, and REM sleep. Very unattainable with these methods.
2023-12-06 04:13:12
0
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