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@seouldinero: Sit ups is just ONE piece of the recipe when building a strong core #core #coreworkout #corestrength #kettlebellcore #kettlebell
Ig:seouldinero
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Region: US
Wednesday 01 November 2023 18:08:32 GMT
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Comments
Red01 :
I just want to say you have helped me out a lot and making me feel confident. Thank you
2023-11-01 18:14:28
153
Silky Smoov :
did you say ONE PIECE? WEALTH. FAME. POWER.
2023-11-13 14:35:45
144
Will :
What are the point of the kettlebells
2023-11-21 15:29:20
23
Mari P485 :
Do we know why though? The moment I started doing variations of these my core finally activated. Deep than sit-ups.
2023-11-19 19:49:45
4
Erine :
Every time I do this exercise I don’t think I’m doing it right. I never feel it like you’re supposed to I feel
2023-11-18 14:47:05
11
Goodkyn :
Don’t your arms get HELLA TIRED?!
2023-11-20 08:11:46
4
Lucario Luciano :
Is it 45 leg lifts altogether. Or is that 45 for each leg?
2023-11-15 06:02:13
1
joshandfound :
Isn’t that just working your hip flexors?
2023-11-15 12:30:09
1
NiceGuySyndrome :
i cant shift the last bit of flab round my gut! help me please 🥺
2023-11-02 19:45:20
1
Death Club Comics :
They really made us do bs crunches in hs when we could’ve been doing these😭😭😭
2023-11-21 04:14:53
7
Samone :
My abs never feel anything when I do these
2023-11-27 18:35:53
4
Terminus_Survivor :
Excellent! And better on my lower back too!🥰
2023-11-03 11:39:58
2
Leo :
Thanks friend
2023-11-06 19:02:45
2
user4073725627341 :
Awesome
2023-11-03 18:09:34
1
Christian W. :
I'm tryna to get those traps
2023-11-20 02:29:03
1
KosmikGlttrDiva :
Thank ! You ! because I can not stand sit-ups !!!
2023-11-03 10:48:02
1
derrickyoung0931 :
really hmmm how long before you felt results estimated
2023-11-04 05:03:03
1
Bastion :
For the second, (with one arm down the other out) does the arm away from the body hold a kettlebell?
2023-11-02 13:59:07
1
James Roberson IV :
Lower core and hip flexors?
2023-11-01 20:00:20
1
SaoLaoKC913 :
💯💯🔥🔥🔥
2023-11-01 22:15:20
1
mark_is_bulging :
no😩
2023-11-02 05:12:05
1
elijiogonzales50 :
going to give this a shot💪🏾👍🏽
2023-11-02 13:13:09
1
Kerrigan :
Following you now! Wait r u qpark? 😅✌🏽
2023-11-02 02:10:28
1
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