@drkirren: Which ones do you relate to most? #seasonaldepression #seasonalaffectivedisorder #seasonalaffectivedisordertips #winterdepression

Dr Kirren - Psychologist
Dr Kirren - Psychologist
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Region: GB
Wednesday 01 November 2023 22:12:47 GMT
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earth2kyla_
kyla 🤍 :
does anyone else have this every winter and then it almost resembles a mild mania in the summer bc i'm so psyched to be normal again lol
2023-11-15 07:39:47
870
mumsterjan
♡︎𝚓𝚊𝚗 :
Always starts after Halloween. I feel like my normal self around February.
2023-11-13 05:14:32
314
shbsnsjsvvggg
shbsnsjsvvggg :
I literally love winter and fall
2023-11-05 22:41:29
40
yuishf
wxnz :
that's me but on the summer
2024-06-19 14:22:15
11
_miajosephbanik
MIA🩰🌲 :
I just can’t take it anymore I can’t……. I can’t even talk to anyone about it
2023-11-15 02:36:53
15
vanderson623
Val :
I was told by my doctor that taking vitamin D3 and a light-therapy lamp could help.
2023-11-27 14:57:31
21
catiieconnelly
Catie Connelly :
ugh this is me rn and it’s so hard
2024-02-07 00:05:18
16
liddiemartz
LiddieMartz :
I live in Alaska and experience all these symptoms every year in January and February. Unfortunately, my spouse doesn’t believe that SAD is a real thing, which leaves me feeling very lonely, only making the entire ordeal worse. 🥺
2025-02-13 01:46:24
4
clintonsobased
clinton! :
i think i have the opposite cuz i feel better in the winter than summer
2023-11-10 14:46:36
21
dripping_lightss
⋆⭒ 𝘓𝘰𝘭𝘢 🍉🪲 :
I’m so tired of feeling like this
2024-10-01 20:35:21
34
tiger_by_the_tail_
Tiger😼 :
I can’t even enjoy the nice things, no matter what I’m always sad
2023-12-13 18:27:34
45
ladylynxx5
ladylynxx :
ugh yea and I get friends mad at me for not texting them for months... they don't understand my struggles 🥺
2023-12-19 18:49:13
30
mason_stonewater
Stonewater :
Luckily we don’t get seasons in Texas. It’s just really hot or really cold and sometimes it rains and once a blue moon it snows.
2023-11-08 18:31:50
13
mathi_travels1
Mathi :
As someone who’s from the UK I relate to all of them. It’s getting to me a lot and I have no idea what to do other than booking a flight to a warm climate like Spain, Portugal, Dubai, Singapore and so on
2025-12-05 13:25:18
0
queeniedarlingcatmodel
Queenie Naomi Darling :
how can we treat it?
2023-11-02 13:15:03
5
lebfilch
Leben :
I feel like this when Spring comes.
2024-02-24 13:29:01
5
larasprivvv0
lara💌 :
Dude I have all of these symptoms
2023-11-16 01:44:20
10
tarnishedcheesegobbler
alrighty :
literally me all year
2023-11-13 04:26:09
16
autumn.rosed
autumn :
This but spring 🙂
2023-11-02 17:29:12
7
y0urf4vbl0ndd
Sᡣ𐭩 :
What abt summer..
2024-11-09 15:46:27
1
slv2971_
SuziQ2971👸👑💃 :
Me after the first week of January- it’s at a peak right now especially when it snows and we can’t go anywhere
2026-01-16 01:57:55
1
user3577340376787
Sue.to :
we know that, but how to help it
2024-02-02 21:09:04
4
littleali81
🏳️‍🌈🏳️‍⚧️🤟Ali Als 🐈‍⬛🐈🧶 :
I'm really struggling this year.
2025-10-14 18:07:32
1
trentreese0
Trent Reese :
love the song choice for this one
2023-11-01 22:40:29
3
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