@jaredemanuele: 🚀 Improve your sprint speed by focusing on these 3 areas 📲 Share | Save | Tag a Teammate - Go check out the full YouTube video. More in depth videos on these as well as an athlete challenge for y’all🤟🏻 - 🚀 Athlete/Knee Programs in BIO 💰 Follow Jaredemanuele - #Fitness #gym #workout #fitnessmotivation #fit